Shake and Bake

Workouts

Thursday 12/30/21 @ 3:35 PM
166kj
81rpm
36%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 9/10/23 @ 7:26 PM
158kj
81rpm
36%
15mph
Tuesday 11/8/22 @ 12:14 AM
92kj
75rpm
36%
14mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 10/5/22 @ 4:14 PM
116kj
80rpm
39%
16mph
Tuesday 3/22/22 @ 11:46 PM
96kj
76rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Monday 5/9/22 @ 9:20 PM
84kj
73rpm
42%
15mph
Wednesday 4/27/22 @ 11:55 PM
88kj
87rpm
36%
16mph
15 min Low Impact Ride
Robin Arzón
Wednesday 4/20/22 @ 3:45 PM
67kj
85rpm
33%
14mph
Wednesday 2/3/21 @ 5:42 PM
115kj
126rpm
0%
0mph
15 min New Tracks Ride
Kendall Toole
Wednesday 2/3/21 @ 9:18 PM
84kj
69rpm
42%
16mph
Wednesday 8/5/20 @ 4:46 PM
263kj
138rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:21 PM
181kj
76rpm
41%
16mph
Friday 7/3/20 @ 6:20 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 12:26 PM
248kj
73rpm
40%
15mph
Saturday 8/3/19 @ 6:18 PM
90kj
0rpm
0%
0mph
15 min Tabata Ride
Robin Arzón
Wednesday 6/3/20 @ 12:3 PM
103kj
58rpm
50%
15mph
Monday 3/30/20 @ 9:25 PM
123kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 12:17 PM
115kj
72rpm
41%
16mph
Tuesday 3/17/20 @ 4:48 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
155kj
81rpm
36%
15mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
166 kj
Thursday 12/30/21
158 kj
Sunday 9/10/23
20 min Low Impact Ride
Jenn Sherman
92 kj
Tuesday 11/8/22
116 kj
Wednesday 10/5/22
15 min Pop Ride
Cody Rigsby
96 kj
Tuesday 3/22/22
84 kj
Monday 5/9/22
15 min Low Impact Ride
Robin Arzón
88 kj
Wednesday 4/27/22
67 kj
Wednesday 4/20/22
15 min New Tracks Ride
Kendall Toole
115 kj
Wednesday 2/3/21
84 kj
Wednesday 2/3/21
30 min Britney Spears Ride
Cody Rigsby
263 kj
Wednesday 8/5/20
181 kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
kj
Friday 7/3/20
248 kj
Saturday 7/4/20
15 min Tabata Ride
Robin Arzón
90 kj
Saturday 8/3/19
103 kj
Wednesday 6/3/20
20 min Pop Ride
Cody Rigsby
123 kj
Monday 3/30/20
115 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
kj
Tuesday 3/17/20
155 kj
Sunday 3/15/20