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Shake and Bake
atcmama
#ATC⚕️ #RI⚓️
31 🔥
Beat barrieb
VS
barrieb
Penn Valley, PA
22
Beat atcmama
Workouts
Next Workouts
Thursday 12/30/21 @ 3:35 PM
✅
166
kj
81
rpm
36
%
15
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
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Sunday 9/10/23 @ 7:26 PM
158
kj
81
rpm
36
%
15
mph
Tuesday 11/8/22 @ 12:14 AM
92
kj
75
rpm
36
%
14
mph
20 min Low Impact Ride
Jenn Sherman
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Wednesday 10/5/22 @ 4:14 PM
✅
116
kj
80
rpm
39
%
16
mph
Tuesday 3/22/22 @ 11:46 PM
✅
96
kj
76
rpm
41
%
16
mph
15 min Pop Ride
Cody Rigsby
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Monday 5/9/22 @ 9:20 PM
84
kj
73
rpm
42
%
15
mph
Wednesday 4/27/22 @ 11:55 PM
✅
88
kj
87
rpm
36
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Wednesday 4/20/22 @ 3:45 PM
67
kj
85
rpm
33
%
14
mph
Wednesday 2/3/21 @ 5:42 PM
✅
115
kj
126
rpm
0
%
0
mph
15 min New Tracks Ride
Kendall Toole
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Wednesday 2/3/21 @ 9:18 PM
84
kj
69
rpm
42
%
16
mph
Wednesday 8/5/20 @ 4:46 PM
✅
263
kj
138
rpm
0
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/16/20 @ 1:21 PM
181
kj
76
rpm
41
%
16
mph
Friday 7/3/20 @ 6:20 PM
kj
rpm
%
0
mph
45 min All For One More Ride
Multiple Instructors
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Saturday 7/4/20 @ 12:26 PM
✅
248
kj
73
rpm
40
%
15
mph
Saturday 8/3/19 @ 6:18 PM
90
kj
0
rpm
0
%
0
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 6/3/20 @ 12:3 PM
✅
103
kj
58
rpm
50
%
15
mph
Monday 3/30/20 @ 9:25 PM
✅
123
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/30/20 @ 12:17 PM
115
kj
72
rpm
41
%
16
mph
Tuesday 3/17/20 @ 4:48 PM
kj
rpm
%
0
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:25 PM
✅
155
kj
81
rpm
36
%
15
mph
Next Workouts
atcmama
#ATC⚕️ #RI⚓️
31 🔥
Beat barrieb
VS
barrieb
Penn Valley, PA
22
Beat atcmama
Workouts
Next Workouts
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
166
kj
Thursday 12/30/21
158
kj
Sunday 9/10/23
20 min Low Impact Ride
Jenn Sherman
View Class
Share
92
kj
Tuesday 11/8/22
✅
116
kj
Wednesday 10/5/22
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
96
kj
Tuesday 3/22/22
84
kj
Monday 5/9/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
88
kj
Wednesday 4/27/22
67
kj
Wednesday 4/20/22
15 min New Tracks Ride
Kendall Toole
View Class
Share
✅
115
kj
Wednesday 2/3/21
84
kj
Wednesday 2/3/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
263
kj
Wednesday 8/5/20
181
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
kj
Friday 7/3/20
✅
248
kj
Saturday 7/4/20
15 min Tabata Ride
Robin Arzón
View Class
Share
90
kj
Saturday 8/3/19
✅
103
kj
Wednesday 6/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
123
kj
Monday 3/30/20
115
kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
kj
Tuesday 3/17/20
✅
155
kj
Sunday 3/15/20
Next Workouts