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Shake and Bake
atcmama
#ATC⚕️ #RI⚓️
8 🔥
Beat badassmomfl
VS
badassmomfl
SWFL-🦩🏖
3
Beat atcmama
Workouts
Next Workouts
Sunday 4/18/21 @ 11:32 PM
✅
165
kj
132
rpm
0
%
0
mph
20 min Low Impact Ride
Kendall Toole
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Share
Tuesday 4/20/21 @ 10:44 PM
103
kj
76
rpm
36
%
14
mph
Monday 1/11/21 @ 12:43 AM
✅
266
kj
134
rpm
0
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 1/12/21 @ 9:48 PM
153
kj
73
rpm
37
%
15
mph
Wednesday 12/9/20 @ 3:16 PM
✅
204
kj
0
rpm
0
%
0
mph
20 min Holiday Ride
Kendall Toole
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Saturday 12/12/20 @ 7:37 PM
135
kj
75
rpm
42
%
17
mph
Wednesday 8/5/20 @ 4:46 PM
✅
263
kj
138
rpm
0
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 4:5 PM
173
kj
77
rpm
39
%
16
mph
Saturday 5/23/20 @ 1:21 PM
✅
186
kj
0
rpm
0
%
0
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Tuesday 4/21/20 @ 9:58 PM
127
kj
77
rpm
40
%
16
mph
Monday 3/30/20 @ 9:25 PM
123
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/21/20 @ 8:18 PM
✅
123
kj
72
rpm
42
%
16
mph
Friday 4/17/20 @ 2:2 PM
✅
126
kj
0
rpm
0
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/17/20 @ 6:3 PM
102
kj
76
rpm
37
%
15
mph
Sunday 5/10/20 @ 2:13 PM
✅
270
kj
0
rpm
0
%
0
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 8/7/19 @ 9:6 PM
202
kj
78
rpm
41
%
17
mph
Monday 12/9/19 @ 12:41 AM
✅
122
kj
0
rpm
0
%
0
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Saturday 1/25/20 @ 9:7 PM
103
kj
82
rpm
35
%
15
mph
Sunday 11/24/19 @ 7:24 PM
192
kj
0
rpm
0
%
0
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Saturday 11/23/19 @ 5:21 PM
✅
199
kj
76
rpm
41
%
16
mph
Next Workouts
atcmama
#ATC⚕️ #RI⚓️
8 🔥
Beat badassmomfl
VS
badassmomfl
SWFL-🦩🏖
3
Beat atcmama
Workouts
Next Workouts
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
165
kj
Sunday 4/18/21
103
kj
Tuesday 4/20/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Monday 1/11/21
153
kj
Tuesday 1/12/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
204
kj
Wednesday 12/9/20
135
kj
Saturday 12/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
263
kj
Wednesday 8/5/20
173
kj
Saturday 7/18/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
186
kj
Saturday 5/23/20
127
kj
Tuesday 4/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
123
kj
Monday 3/30/20
✅
123
kj
Thursday 5/21/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
126
kj
Friday 4/17/20
102
kj
Sunday 5/17/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
270
kj
Sunday 5/10/20
202
kj
Wednesday 8/7/19
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
122
kj
Monday 12/9/19
103
kj
Saturday 1/25/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
192
kj
Sunday 11/24/19
✅
199
kj
Saturday 11/23/19
Next Workouts