Shake and Bake

Workouts

Friday 11/5/21 @ 11:23 PM
74kj
66rpm
48%
17mph
10 min Climb Ride
Alex Toussaint
Thursday 1/6/22 @ 9:19 PM
87kj
139rpm
0%
0mph
Thursday 12/30/21 @ 3:35 PM
166kj
81rpm
36%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 12/29/21 @ 6:19 PM
315kj
155rpm
0%
0mph
Sunday 12/13/20 @ 6:28 PM
462kj
146rpm
0%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/24/21 @ 11:6 PM
401kj
141rpm
0%
0mph
Tuesday 12/21/21 @ 11:53 PM
128kj
76rpm
41%
16mph
20 min Classical Ride
Bradley Rose
Sunday 12/19/21 @ 5:23 AM
151kj
129rpm
0%
0mph
Saturday 6/27/20 @ 3:50 PM
178kj
0rpm
0%
0mph
20 min 90s Ride
Cody Rigsby
Saturday 5/29/21 @ 8:38 PM
168kj
140rpm
0%
0mph
Friday 7/3/20 @ 6:20 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Sunday 3/14/21 @ 6:4 PM
430kj
150rpm
0%
0mph
Wednesday 8/5/20 @ 4:46 PM
263kj
138rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 3/10/21 @ 7:27 PM
297kj
153rpm
0%
0mph
Saturday 1/9/21 @ 11:23 PM
164kj
153rpm
0%
0mph
15 min 90s Ride
Cody Rigsby
Thursday 1/7/21 @ 8:27 PM
76kj
109rpm
0%
0mph
Wednesday 1/6/21 @ 3:21 PM
93kj
0rpm
0%
0mph
10 min Climb Ride
Ben Alldis
Tuesday 1/5/21 @ 7:34 PM
85kj
144rpm
0%
0mph
Wednesday 12/9/20 @ 3:16 PM
204kj
0rpm
0%
0mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 8:39 PM
105kj
61rpm
0%
0mph

Workouts

10 min Climb Ride
Alex Toussaint
74 kj
Friday 11/5/21
87 kj
Thursday 1/6/22
30 min 90s Hip Hop Ride
Robin Arzón
166 kj
Thursday 12/30/21
315 kj
Wednesday 12/29/21
45 min Pentatonix Ride
Christine D'Ercole
462 kj
Sunday 12/13/20
401 kj
Friday 12/24/21
20 min Classical Ride
Bradley Rose
128 kj
Tuesday 12/21/21
151 kj
Sunday 12/19/21
20 min 90s Ride
Cody Rigsby
178 kj
Saturday 6/27/20
168 kj
Saturday 5/29/21
45 min All For One More Ride
Multiple Instructors
kj
Friday 7/3/20
430 kj
Sunday 3/14/21
30 min Britney Spears Ride
Cody Rigsby
263 kj
Wednesday 8/5/20
297 kj
Wednesday 3/10/21
15 min 90s Ride
Cody Rigsby
164 kj
Saturday 1/9/21
76 kj
Thursday 1/7/21
10 min Climb Ride
Ben Alldis
93 kj
Wednesday 1/6/21
85 kj
Tuesday 1/5/21
20 min Holiday Ride
Kendall Toole
204 kj
Wednesday 12/9/20
105 kj
Wednesday 12/9/20