Shake and Bake
Workouts
Thursday 12/1/22 @ 12:43 PM
✅
118kj
74rpm
40%
16mph
Sunday 3/6/22 @ 8:6 AM
66kj
67rpm
33%
12mph
Wednesday 9/14/22 @ 12:35 PM
✅
174kj
72rpm
41%
16mph
Wednesday 8/24/22 @ 12:50 PM
122kj
67rpm
35%
13mph
Friday 9/9/22 @ 12:37 PM
✅
235kj
67rpm
41%
15mph
Monday 10/25/21 @ 8:1 PM
182kj
57rpm
40%
13mph
Tuesday 10/26/21 @ 10:28 PM
✅
60kj
79rpm
33%
13mph
Thursday 9/23/21 @ 1:32 PM
50kj
74rpm
31%
12mph
Wednesday 9/22/21 @ 12:52 PM
✅
63kj
63rpm
46%
16mph
Tuesday 8/31/21 @ 2:3 PM
57kj
56rpm
48%
16mph
Monday 8/23/21 @ 3:26 PM
✅
110kj
72rpm
40%
15mph
Wednesday 8/18/21 @ 11:31 PM
98kj
66rpm
40%
14mph
Friday 8/13/21 @ 1:9 PM
✅
69kj
72rpm
37%
14mph
Tuesday 5/25/21 @ 11:25 PM
53kj
72rpm
33%
12mph
Saturday 5/22/21 @ 4:9 PM
✅
193kj
68rpm
45%
16mph
Tuesday 8/10/21 @ 12:44 PM
146kj
66rpm
41%
14mph
Tuesday 7/20/21 @ 9:58 PM
✅
231kj
70rpm
40%
15mph
Tuesday 8/3/21 @ 4:5 PM
157kj
59rpm
36%
12mph
Saturday 2/20/21 @ 1:13 PM
✅
158kj
78rpm
38%
15mph
Saturday 5/29/21 @ 7:29 PM
105kj
67rpm
34%
12mph
Workouts
122
kj
Wednesday 8/24/22
98
kj
Wednesday 8/18/21
146
kj
Tuesday 8/10/21
157
kj
Tuesday 8/3/21