Shake and Bake
VS
Workouts
Wednesday 8/3/22 @ 1:11 PM
✅
179kj
68rpm
44%
16mph
Monday 7/25/22 @ 12:28 AM
137kj
68rpm
39%
14mph
Monday 4/11/22 @ 1:19 PM
143kj
73rpm
38%
14mph
Monday 7/18/22 @ 1:25 AM
✅
162kj
78rpm
38%
15mph
Monday 6/6/22 @ 2:37 PM
✅
82kj
71rpm
40%
15mph
Friday 2/25/22 @ 1:18 PM
64kj
73rpm
36%
14mph
Friday 4/15/22 @ 8:30 PM
✅
70kj
68rpm
39%
14mph
Tuesday 12/29/20 @ 12:31 PM
63kj
75rpm
35%
13mph
Wednesday 9/22/21 @ 1:3 PM
82kj
76rpm
34%
14mph
Thursday 11/4/21 @ 5:5 PM
✅
87kj
84rpm
32%
14mph
Monday 9/27/21 @ 3:15 PM
✅
101kj
69rpm
40%
15mph
Monday 10/18/21 @ 11:38 AM
53kj
66rpm
31%
11mph
Tuesday 8/17/21 @ 4:56 PM
✅
153kj
72rpm
39%
15mph
Saturday 6/29/19 @ 4:49 PM
140kj
80rpm
35%
14mph
Monday 8/16/21 @ 4:21 PM
✅
157kj
70rpm
40%
15mph
Saturday 2/6/21 @ 6:18 PM
143kj
74rpm
38%
15mph
Monday 7/5/21 @ 4:19 PM
✅
164kj
70rpm
41%
15mph
Wednesday 7/14/21 @ 11:13 AM
122kj
70rpm
36%
13mph
Saturday 4/17/21 @ 3:7 PM
✅
183kj
71rpm
43%
16mph
Tuesday 11/24/20 @ 12:58 PM
146kj
72rpm
38%
14mph
atangoffitness
D(M)V
10
🔥
VS
empelomama
🦀 Silver Spring | MD
2
Workouts
137
kj
Monday 7/25/22
64
kj
Friday 2/25/22
63
kj
Tuesday 12/29/20
122
kj
Wednesday 7/14/21