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Shake and Bake
asworthyascap
Nashville, TN
91
Beat haulin_gas
VS
haulin_gas
Bolingbrook, IL
143 🔥
Beat asworthyascap
Workouts
Next Workouts
Sunday 4/5/20 @ 10:11 PM
439
kj
73
rpm
59
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/5/20 @ 7:26 PM
✅
501
kj
83
rpm
57
%
24
mph
Tuesday 1/26/21 @ 10:46 PM
763
kj
81
rpm
58
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 3/5/20 @ 8:11 PM
✅
782
kj
83
rpm
58
%
24
mph
Wednesday 3/17/21 @ 8:49 PM
✅
807
kj
80
rpm
61
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/25/20 @ 8:36 PM
708
kj
84
rpm
55
%
24
mph
Monday 3/8/21 @ 11:7 AM
733
kj
76
rpm
60
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 7:39 PM
✅
809
kj
82
rpm
59
%
25
mph
Friday 2/5/21 @ 10:55 PM
740
kj
74
rpm
61
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 6:32 PM
✅
784
kj
84
rpm
57
%
25
mph
Tuesday 1/19/21 @ 11:55 AM
699
kj
77
rpm
59
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/30/20 @ 6:13 PM
✅
721
kj
82
rpm
56
%
24
mph
Monday 10/26/20 @ 10:40 PM
✅
444
kj
78
rpm
57
%
23
mph
30 min The Jess King Experience
Jess King
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Wednesday 10/23/19 @ 8:8 PM
384
kj
77
rpm
54
%
22
mph
Monday 8/31/20 @ 10:36 AM
764
kj
79
rpm
59
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 9:9 PM
✅
922
kj
80
rpm
63
%
26
mph
Tuesday 4/7/20 @ 10:17 PM
716
kj
77
rpm
59
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 6:45 PM
✅
825
kj
82
rpm
59
%
25
mph
Monday 6/17/19 @ 11:17 PM
293
kj
67
rpm
54
%
19
mph
30 min Pride Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:44 AM
✅
462
kj
81
rpm
55
%
23
mph
Next Workouts
asworthyascap
Nashville, TN
91
Beat haulin_gas
VS
haulin_gas
Bolingbrook, IL
143 🔥
Beat asworthyascap
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Sunday 4/5/20
✅
501
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
763
kj
Tuesday 1/26/21
✅
782
kj
Thursday 3/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Wednesday 3/17/21
708
kj
Sunday 10/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
733
kj
Monday 3/8/21
✅
809
kj
Tuesday 5/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
740
kj
Friday 2/5/21
✅
784
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
699
kj
Tuesday 1/19/21
✅
721
kj
Thursday 4/30/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
444
kj
Monday 10/26/20
384
kj
Wednesday 10/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
764
kj
Monday 8/31/20
✅
922
kj
Monday 11/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
716
kj
Tuesday 4/7/20
✅
825
kj
Wednesday 4/8/20
30 min Pride Ride
Matt Wilpers
View Class
Share
293
kj
Monday 6/17/19
✅
462
kj
Monday 6/17/19
Next Workouts