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Shake and Bake
asworthyascap
Nashville, TN
7 🔥
Beat catesq
VS
catesq
GA; PeloLawMom; #hardCORE; XXL; SweaxyAF
0
Beat asworthyascap
Workouts
Thursday 7/11/19 @ 10:6 PM
✅
647
kj
75
rpm
58
%
23
mph
45 min 80s Ride
Denis Morton
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Share
Wednesday 7/3/19 @ 11:5 PM
253
kj
74
rpm
40
%
15
mph
Monday 7/8/19 @ 9:51 PM
✅
642
kj
76
rpm
58
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 11:29 PM
272
kj
75
rpm
41
%
16
mph
Monday 5/6/19 @ 11:14 PM
✅
315
kj
77
rpm
50
%
20
mph
30 min 80s Ride
Denis Morton
View Class
Share
Monday 5/6/19 @ 10:15 PM
182
kj
72
rpm
42
%
16
mph
Sunday 3/24/19 @ 2:52 PM
✅
275
kj
72
rpm
49
%
19
mph
30 min Country Ride
Hannah Corbin
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Wednesday 3/27/19 @ 10:28 PM
150
kj
75
rpm
37
%
15
mph
Wednesday 3/27/19 @ 10:8 AM
✅
273
kj
73
rpm
49
%
19
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Tuesday 3/26/19 @ 10:10 PM
155
kj
77
rpm
37
%
15
mph
Sunday 3/24/19 @ 1:56 PM
✅
512
kj
78
rpm
52
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 3/21/19 @ 10:8 PM
227
kj
75
rpm
38
%
15
mph
Tuesday 1/29/19 @ 12:6 AM
✅
129
kj
78
rpm
40
%
16
mph
20 min Beginner Ride
Ally Love
View Class
Share
Wednesday 2/20/19 @ 12:40 AM
78
kj
74
rpm
34
%
13
mph
asworthyascap
Nashville, TN
7 🔥
Beat catesq
VS
catesq
GA; PeloLawMom; #hardCORE; XXL; SweaxyAF
0
Beat asworthyascap
Workouts
45 min 80s Ride
Denis Morton
View Class
Share
✅
647
kj
Thursday 7/11/19
253
kj
Wednesday 7/3/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
642
kj
Monday 7/8/19
272
kj
Friday 7/5/19
30 min 80s Ride
Denis Morton
View Class
Share
✅
315
kj
Monday 5/6/19
182
kj
Monday 5/6/19
30 min Country Ride
Hannah Corbin
View Class
Share
✅
275
kj
Sunday 3/24/19
150
kj
Wednesday 3/27/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
273
kj
Wednesday 3/27/19
155
kj
Tuesday 3/26/19
45 min All for One Ride
All Instructors
View Class
Share
✅
512
kj
Sunday 3/24/19
227
kj
Thursday 3/21/19
20 min Beginner Ride
Ally Love
View Class
Share
✅
129
kj
Tuesday 1/29/19
78
kj
Wednesday 2/20/19