Shake and Bake
Workouts
Monday 5/17/21 @ 10:45 PM
✅
1045kj
80rpm
60%
24mph
Tuesday 7/7/20 @ 2:18 AM
668kj
81rpm
49%
21mph
Wednesday 5/26/21 @ 9:35 PM
✅
1101kj
79rpm
61%
25mph
Saturday 7/6/19 @ 5:48 PM
702kj
83rpm
49%
21mph
Monday 5/10/21 @ 11:18 PM
✅
474kj
76rpm
60%
24mph
Sunday 10/11/20 @ 9:6 PM
261kj
82rpm
44%
19mph
Wednesday 3/17/21 @ 8:49 PM
✅
807kj
80rpm
61%
25mph
Monday 12/21/20 @ 2:48 AM
419kj
83rpm
45%
19mph
Monday 3/1/21 @ 10:25 PM
✅
842kj
81rpm
60%
25mph
Sunday 12/13/20 @ 12:49 AM
404kj
81rpm
45%
19mph
Friday 2/5/21 @ 10:55 PM
✅
740kj
74rpm
61%
24mph
Friday 2/14/20 @ 2:33 AM
488kj
82rpm
48%
20mph
Tuesday 1/19/21 @ 11:55 AM
✅
699kj
77rpm
59%
24mph
Friday 1/22/21 @ 8:53 PM
419kj
81rpm
46%
19mph
Friday 12/18/20 @ 11:3 PM
✅
984kj
70rpm
64%
24mph
Tuesday 12/22/20 @ 3:19 AM
570kj
81rpm
46%
20mph
Monday 8/31/20 @ 10:36 AM
✅
764kj
79rpm
59%
24mph
Friday 11/8/19 @ 2:8 AM
470kj
83rpm
47%
20mph
Tuesday 4/7/20 @ 10:17 PM
✅
716kj
77rpm
59%
23mph
Tuesday 4/14/20 @ 2:24 AM
490kj
82rpm
48%
21mph
Workouts
261
kj
Sunday 10/11/20
419
kj
Monday 12/21/20
488
kj
Friday 2/14/20
419
kj
Friday 1/22/21
570
kj
Tuesday 12/22/20