Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 11:55 AM
✅
699kj
77rpm
59%
24mph
Thursday 1/21/21 @ 11:25 PM
431kj
78rpm
48%
20mph
Tuesday 1/26/21 @ 10:46 PM
✅
763kj
81rpm
58%
24mph
Thursday 1/28/21 @ 11:33 PM
469kj
76rpm
50%
20mph
Monday 3/8/21 @ 11:7 AM
✅
733kj
76rpm
60%
24mph
Tuesday 3/9/21 @ 3:4 PM
432kj
83rpm
46%
19mph
Wednesday 6/9/21 @ 10:19 PM
✅
724kj
84rpm
56%
24mph
Friday 6/11/21 @ 3:32 PM
411kj
80rpm
46%
19mph
Wednesday 3/17/21 @ 8:49 PM
✅
807kj
80rpm
61%
25mph
Friday 12/18/20 @ 6:58 PM
447kj
83rpm
46%
20mph
Saturday 10/3/20 @ 8:49 PM
✅
961kj
79rpm
56%
23mph
Wednesday 9/30/20 @ 11:36 PM
576kj
78rpm
47%
19mph
Monday 8/31/20 @ 10:36 AM
✅
764kj
79rpm
59%
24mph
Tuesday 9/1/20 @ 10:38 PM
451kj
77rpm
49%
20mph
Saturday 8/15/20 @ 10:56 PM
✅
276kj
81rpm
45%
19mph
Friday 1/3/20 @ 5:2 PM
234kj
87rpm
41%
18mph
Sunday 4/5/20 @ 10:11 PM
✅
439kj
73rpm
59%
23mph
Tuesday 3/31/20 @ 6:19 PM
247kj
89rpm
40%
18mph
Friday 1/24/20 @ 11:56 PM
✅
485kj
78rpm
60%
24mph
Friday 1/17/20 @ 1:21 AM
260kj
79rpm
46%
19mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
431
kj
Thursday 1/21/21
469
kj
Thursday 1/28/21
432
kj
Tuesday 3/9/21
411
kj
Friday 6/11/21
447
kj
Friday 12/18/20
247
kj
Tuesday 3/31/20