Shake and Bake
Workouts
Friday 1/6/23 @ 10:31 PM
✅
248kj
84rpm
49%
21mph
Thursday 11/11/21 @ 11:35 AM
77kj
77rpm
31%
13mph
Friday 1/6/23 @ 10:15 PM
✅
180kj
87rpm
48%
21mph
Thursday 11/11/21 @ 11:16 AM
55kj
85rpm
29%
13mph
Wednesday 2/9/22 @ 9:57 PM
✅
364kj
82rpm
50%
21mph
Wednesday 3/9/22 @ 11:22 AM
127kj
68rpm
38%
14mph
Saturday 1/16/21 @ 5:14 PM
✅
245kj
75rpm
54%
21mph
Wednesday 12/30/20 @ 7:16 PM
71kj
71rpm
34%
12mph
Wednesday 10/28/20 @ 10:31 PM
✅
364kj
75rpm
54%
21mph
Friday 10/30/20 @ 11:14 AM
118kj
73rpm
35%
13mph
Thursday 8/13/20 @ 10:19 PM
✅
328kj
80rpm
50%
21mph
Monday 8/17/20 @ 10:57 PM
170kj
73rpm
41%
16mph
Friday 6/5/20 @ 10:16 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 1:28 AM
✅
51kj
70rpm
33%
13mph
Wednesday 1/22/20 @ 1:6 AM
✅
172kj
71rpm
55%
21mph
Sunday 5/3/20 @ 2:40 PM
59kj
59rpm
39%
13mph
Workouts
77
kj
Thursday 11/11/21
55
kj
Thursday 11/11/21
71
kj
Wednesday 12/30/20