Shake and Bake
Workouts
Wednesday 9/21/22 @ 2:59 PM
214kj
83rpm
40%
17mph
Sunday 9/4/22 @ 9:54 PM
✅
224kj
88rpm
39%
18mph
Thursday 1/27/22 @ 9:51 PM
262kj
85rpm
44%
19mph
Monday 1/31/22 @ 10:48 PM
✅
273kj
84rpm
45%
19mph
Friday 11/26/21 @ 5:43 PM
146kj
84rpm
41%
17mph
Monday 10/25/21 @ 3:53 PM
✅
192kj
81rpm
47%
19mph
Thursday 6/3/21 @ 5:22 PM
223kj
82rpm
42%
17mph
Monday 6/7/21 @ 8:55 PM
✅
274kj
89rpm
43%
19mph
Tuesday 11/3/20 @ 7:39 PM
109kj
81rpm
42%
17mph
Sunday 3/21/21 @ 9:35 PM
✅
147kj
77rpm
49%
20mph
Monday 8/3/20 @ 4:11 PM
147kj
92rpm
38%
18mph
Friday 3/12/21 @ 9:36 PM
✅
153kj
90rpm
39%
18mph
Workouts
146
kj
Friday 11/26/21