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Shake and Bake
asweatymess
Rivertowns, NY
29 🔥
Beat btrflyby
VS
btrflyby
Farmington, Maine
0
Beat asweatymess
Workouts
Next Workouts
Thursday 4/13/23 @ 10:21 PM
✅
248
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 10/18/22 @ 9:11 PM
118
kj
77
rpm
32
%
13
mph
Wednesday 2/24/21 @ 4:0 PM
✅
418
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Friday 10/21/22 @ 10:44 PM
189
kj
74
rpm
34
%
13
mph
Wednesday 8/24/22 @ 11:22 AM
✅
136
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 7/5/22 @ 9:38 AM
72
kj
72
rpm
34
%
13
mph
Friday 12/31/21 @ 12:49 PM
✅
162
kj
79
rpm
44
%
18
mph
20 min 90s Ride
Robin Arzón
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Wednesday 3/24/21 @ 9:39 PM
83
kj
66
rpm
37
%
13
mph
Friday 6/19/20 @ 11:13 AM
✅
108
kj
88
rpm
39
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 6/1/21 @ 9:56 AM
52
kj
72
rpm
33
%
13
mph
Tuesday 11/10/20 @ 12:11 AM
✅
91
kj
84
rpm
38
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Friday 4/23/21 @ 9:31 PM
60
kj
74
rpm
34
%
13
mph
Friday 7/24/20 @ 6:56 PM
✅
104
kj
81
rpm
41
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Monday 1/4/21 @ 10:39 AM
32
kj
71
rpm
26
%
10
mph
Saturday 2/15/20 @ 1:4 AM
✅
156
kj
82
rpm
47
%
20
mph
15 min Tabata Ride
Robin Arzón
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Share
Wednesday 2/12/20 @ 11:6 AM
69
kj
68
rpm
39
%
14
mph
Saturday 2/1/20 @ 4:45 PM
✅
154
kj
73
rpm
45
%
17
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Wednesday 1/29/20 @ 10:58 AM
76
kj
73
rpm
34
%
13
mph
Wednesday 11/6/19 @ 11:26 AM
✅
143
kj
79
rpm
42
%
17
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 12/29/19 @ 8:5 PM
65
kj
77
rpm
30
%
12
mph
Next Workouts
asweatymess
Rivertowns, NY
29 🔥
Beat btrflyby
VS
btrflyby
Farmington, Maine
0
Beat asweatymess
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
248
kj
Thursday 4/13/23
118
kj
Tuesday 10/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
418
kj
Wednesday 2/24/21
189
kj
Friday 10/21/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
136
kj
Wednesday 8/24/22
72
kj
Tuesday 7/5/22
20 min 90s Ride
Robin Arzón
View Class
Share
✅
162
kj
Friday 12/31/21
83
kj
Wednesday 3/24/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
108
kj
Friday 6/19/20
52
kj
Tuesday 6/1/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
91
kj
Tuesday 11/10/20
60
kj
Friday 4/23/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
104
kj
Friday 7/24/20
32
kj
Monday 1/4/21
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
156
kj
Saturday 2/15/20
69
kj
Wednesday 2/12/20
20 min Listening Party
Emma Lovewell
View Class
Share
✅
154
kj
Saturday 2/1/20
76
kj
Wednesday 1/29/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
143
kj
Wednesday 11/6/19
65
kj
Sunday 12/29/19
Next Workouts