Shake and Bake
Workouts
Sunday 12/11/22 @ 6:18 PM
✅
355kj
76rpm
43%
17mph
Saturday 11/26/22 @ 4:30 PM
246kj
81rpm
37%
15mph
Tuesday 3/8/22 @ 11:57 AM
✅
169kj
72rpm
45%
17mph
Tuesday 6/8/21 @ 9:12 PM
115kj
72rpm
40%
16mph
Friday 11/26/21 @ 5:43 PM
✅
146kj
84rpm
41%
17mph
Monday 8/23/21 @ 2:5 PM
117kj
77rpm
39%
16mph
Monday 6/28/21 @ 4:31 PM
✅
237kj
83rpm
42%
18mph
Sunday 6/27/21 @ 7:1 PM
194kj
79rpm
40%
16mph
Tuesday 2/9/21 @ 11:28 PM
✅
387kj
86rpm
42%
19mph
Sunday 2/9/20 @ 5:19 PM
255kj
83rpm
37%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
255kj
81rpm
45%
19mph
Wednesday 8/5/20 @ 4:30 PM
182kj
81rpm
39%
16mph
Monday 5/4/20 @ 10:39 AM
✅
367kj
84rpm
41%
18mph
Monday 5/4/20 @ 4:54 PM
247kj
80rpm
30%
14mph
Wednesday 4/8/20 @ 10:29 AM
✅
369kj
86rpm
42%
18mph
Thursday 4/9/20 @ 6:43 PM
280kj
80rpm
37%
16mph
Wednesday 3/25/20 @ 10:30 AM
✅
350kj
86rpm
41%
18mph
Tuesday 3/24/20 @ 1:0 PM
280kj
79rpm
39%
16mph
Sunday 1/19/20 @ 5:34 PM
✅
274kj
83rpm
45%
19mph
Friday 1/17/20 @ 5:38 PM
194kj
77rpm
42%
16mph
Workouts
117
kj
Monday 8/23/21
255
kj
Sunday 2/9/20
182
kj
Wednesday 8/5/20