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Shake and Bake
asweatymess
Rivertowns, NY
125 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat asweatymess
Workouts
Next Workouts
Tuesday 4/11/23 @ 11:3 AM
β
326
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 5:14 PM
138
kj
81
rpm
27
%
12
mph
Friday 2/3/23 @ 6:17 PM
β
373
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/1/23 @ 5:45 PM
148
kj
86
rpm
28
%
13
mph
Monday 3/8/21 @ 5:2 PM
β
375
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 2:47 PM
281
kj
82
rpm
39
%
16
mph
Monday 3/1/21 @ 3:6 PM
β
410
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:51 PM
279
kj
85
rpm
36
%
16
mph
Saturday 2/13/21 @ 8:12 PM
β
493
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:58 PM
379
kj
82
rpm
38
%
16
mph
Thursday 11/26/20 @ 3:56 PM
β
385
kj
89
rpm
41
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/26/20 @ 3:58 PM
306
kj
85
rpm
39
%
17
mph
Thursday 9/3/20 @ 2:59 PM
β
398
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 9:57 PM
301
kj
57
rpm
36
%
11
mph
Friday 1/3/20 @ 11:1 AM
β
255
kj
79
rpm
45
%
18
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Saturday 7/25/20 @ 9:44 PM
198
kj
78
rpm
41
%
17
mph
Monday 5/4/20 @ 10:39 AM
β
367
kj
84
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:41 PM
291
kj
83
rpm
37
%
16
mph
Wednesday 4/8/20 @ 10:29 AM
β
369
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 3:27 PM
285
kj
78
rpm
40
%
16
mph
Next Workouts
asweatymess
Rivertowns, NY
125 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat asweatymess
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
326
kj
Tuesday 4/11/23
138
kj
Monday 4/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
373
kj
Friday 2/3/23
148
kj
Wednesday 2/1/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
375
kj
Monday 3/8/21
281
kj
Saturday 3/27/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
410
kj
Monday 3/1/21
279
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
493
kj
Saturday 2/13/21
379
kj
Saturday 12/5/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
385
kj
Thursday 11/26/20
306
kj
Thursday 11/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
398
kj
Thursday 9/3/20
301
kj
Monday 8/31/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
255
kj
Friday 1/3/20
198
kj
Saturday 7/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
367
kj
Monday 5/4/20
291
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
369
kj
Wednesday 4/8/20
285
kj
Wednesday 4/8/20
Next Workouts