Shake and Bake
Workouts
Wednesday 9/5/18 @ 11:13 AM
1kj
12rpm
46%
3mph
Wednesday 9/19/18 @ 11:9 PM
✅
247kj
80rpm
38%
16mph
Thursday 8/23/18 @ 12:35 PM
196kj
75rpm
42%
17mph
Wednesday 8/1/18 @ 12:13 AM
✅
206kj
79rpm
42%
17mph
Tuesday 8/21/18 @ 11:28 AM
173kj
76rpm
39%
16mph
Tuesday 8/7/18 @ 12:14 AM
✅
219kj
85rpm
41%
18mph
Monday 8/13/18 @ 11:22 AM
✅
126kj
82rpm
39%
16mph
Sunday 10/22/17 @ 12:43 AM
112kj
81rpm
38%
16mph
Tuesday 7/24/18 @ 11:2 AM
242kj
88rpm
34%
15mph
Tuesday 7/17/18 @ 11:14 PM
✅
277kj
80rpm
39%
16mph
Tuesday 2/27/18 @ 1:12 PM
146kj
85rpm
34%
15mph
Saturday 2/17/18 @ 12:45 AM
✅
176kj
82rpm
38%
16mph
Monday 2/19/18 @ 1:17 PM
203kj
82rpm
41%
17mph
Saturday 2/17/18 @ 12:11 AM
✅
256kj
82rpm
45%
19mph
Tuesday 1/23/18 @ 2:55 PM
✅
111kj
82rpm
37%
16mph
Friday 12/29/17 @ 10:30 PM
105kj
85rpm
35%
15mph
Friday 1/5/18 @ 12:55 PM
✅
308kj
79rpm
41%
17mph
Tuesday 1/9/18 @ 10:23 PM
282kj
75rpm
42%
17mph
Workouts
1
kj
Wednesday 9/5/18
196
kj
Thursday 8/23/18
242
kj
Tuesday 7/24/18
105
kj
Friday 12/29/17