Shake and Bake
Workouts
Monday 12/24/18 @ 2:12 PM
35kj
74rpm
32%
13mph
Wednesday 12/26/18 @ 5:27 PM
✅
79kj
80rpm
43%
18mph
Thursday 11/22/18 @ 3:24 PM
262kj
77rpm
38%
15mph
Thursday 11/22/18 @ 3:23 PM
✅
320kj
78rpm
42%
17mph
Wednesday 8/15/18 @ 11:52 AM
2kj
71rpm
27%
10mph
Tuesday 8/28/18 @ 11:9 AM
✅
227kj
80rpm
42%
17mph
Tuesday 8/21/18 @ 11:21 AM
7kj
82rpm
31%
13mph
Friday 8/24/18 @ 12:48 PM
✅
259kj
80rpm
44%
18mph
Tuesday 7/17/18 @ 11:11 AM
119kj
56rpm
35%
11mph
Tuesday 7/31/18 @ 10:15 AM
✅
209kj
60rpm
44%
14mph
Sunday 7/1/18 @ 2:57 PM
306kj
83rpm
40%
17mph
Saturday 7/28/18 @ 1:8 PM
✅
446kj
79rpm
48%
19mph
Workouts
262
kj
Thursday 11/22/18
7
kj
Tuesday 8/21/18