Shake and Bake
Workouts
Tuesday 9/20/22 @ 1:31 AM
✅
239kj
46rpm
80%
21mph
Monday 9/19/22 @ 10:37 PM
195kj
76rpm
49%
19mph
Wednesday 8/24/22 @ 1:16 AM
194kj
44rpm
84%
22mph
Saturday 5/21/22 @ 11:24 PM
✅
206kj
71rpm
59%
22mph
Tuesday 8/16/22 @ 1:9 AM
✅
251kj
47rpm
80%
21mph
Sunday 8/21/22 @ 1:44 AM
108kj
79rpm
47%
19mph
Tuesday 8/24/21 @ 1:13 AM
✅
224kj
45rpm
79%
20mph
Sunday 9/19/21 @ 3:51 PM
191kj
79rpm
47%
19mph
Thursday 8/5/21 @ 1:24 AM
✅
246kj
46rpm
81%
21mph
Sunday 8/8/21 @ 7:10 PM
76kj
83rpm
40%
17mph
Wednesday 7/21/21 @ 1:14 AM
✅
231kj
45rpm
80%
21mph
Monday 7/19/21 @ 10:59 PM
199kj
66rpm
54%
19mph
Wednesday 7/7/21 @ 1:21 AM
✅
224kj
44rpm
80%
21mph
Thursday 7/8/21 @ 1:4 PM
93kj
69rpm
52%
19mph
Wednesday 5/12/21 @ 1:17 AM
238kj
47rpm
78%
21mph
Saturday 5/8/21 @ 2:19 PM
✅
241kj
62rpm
63%
21mph
Wednesday 4/7/21 @ 12:32 AM
332kj
46rpm
76%
20mph
Friday 4/2/21 @ 12:20 PM
✅
386kj
55rpm
69%
22mph
Tuesday 2/2/21 @ 1:38 AM
125kj
68rpm
44%
16mph
Friday 2/5/21 @ 1:2 PM
✅
276kj
63rpm
65%
22mph