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Shake and Bake
astrobertson
βοΈ π΅Gilbert,AZ
0
Beat californiafarmr
VS
californiafarmr
Fresno, CA
202 π₯
Beat astrobertson
Workouts
Next Workouts
Wednesday 12/9/20 @ 5:53 PM
335
kj
77
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 12/7/20 @ 1:14 PM
β
609
kj
91
rpm
48
%
22
mph
Monday 2/6/23 @ 7:43 PM
306
kj
87
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/12/23 @ 4:54 PM
β
559
kj
98
rpm
44
%
21
mph
Wednesday 1/27/21 @ 6:33 PM
320
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 5/6/20 @ 10:46 AM
β
591
kj
94
rpm
47
%
22
mph
Wednesday 6/9/21 @ 4:30 PM
317
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 6/29/21 @ 11:55 AM
β
577
kj
102
rpm
44
%
22
mph
Monday 5/17/21 @ 4:41 PM
347
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 5/16/21 @ 1:10 PM
β
616
kj
98
rpm
46
%
22
mph
Wednesday 5/5/21 @ 9:58 PM
326
kj
86
rpm
39
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Monday 5/3/21 @ 11:21 AM
β
626
kj
95
rpm
48
%
22
mph
Monday 3/8/21 @ 4:0 PM
302
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 12:20 PM
β
606
kj
96
rpm
47
%
22
mph
Wednesday 1/20/21 @ 5:17 PM
330
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:26 PM
β
605
kj
89
rpm
50
%
22
mph
Saturday 8/15/20 @ 5:5 PM
45
kj
87
rpm
32
%
14
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 5/22/20 @ 12:20 PM
β
127
kj
93
rpm
47
%
22
mph
Wednesday 4/29/20 @ 11:37 PM
90
kj
84
rpm
37
%
16
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Thursday 5/14/20 @ 10:50 AM
β
159
kj
96
rpm
42
%
20
mph
Next Workouts
astrobertson
βοΈ π΅Gilbert,AZ
0
Beat californiafarmr
VS
californiafarmr
Fresno, CA
202 π₯
Beat astrobertson
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
335
kj
Wednesday 12/9/20
β
609
kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Monday 2/6/23
β
559
kj
Sunday 11/12/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
320
kj
Wednesday 1/27/21
β
591
kj
Wednesday 5/6/20
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
317
kj
Wednesday 6/9/21
β
577
kj
Tuesday 6/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Monday 5/17/21
β
616
kj
Sunday 5/16/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
326
kj
Wednesday 5/5/21
β
626
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Monday 3/8/21
β
606
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
330
kj
Wednesday 1/20/21
β
605
kj
Thursday 1/21/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
45
kj
Saturday 8/15/20
β
127
kj
Friday 5/22/20
15 min Low Impact Ride
Sam Yo
View Class
Share
90
kj
Wednesday 4/29/20
β
159
kj
Thursday 5/14/20
Next Workouts