Shake and Bake
Workouts
Thursday 3/19/20 @ 9:28 AM
387kj
76rpm
46%
18mph
Wednesday 3/4/20 @ 11:27 PM
✅
529kj
89rpm
47%
21mph
Monday 2/1/21 @ 8:18 PM
✅
53kj
68rpm
39%
14mph
Tuesday 11/24/20 @ 7:35 PM
45kj
84rpm
33%
14mph
Friday 9/6/19 @ 8:2 AM
✅
450kj
76rpm
49%
20mph
Thursday 5/23/19 @ 8:51 PM
390kj
83rpm
43%
19mph
Monday 8/31/20 @ 9:29 AM
444kj
73rpm
50%
19mph
Monday 11/4/19 @ 9:12 PM
✅
642kj
92rpm
49%
23mph
Saturday 5/9/20 @ 7:31 PM
406kj
80rpm
42%
18mph
Monday 5/4/20 @ 8:30 PM
✅
543kj
90rpm
45%
20mph
Tuesday 10/29/19 @ 8:22 AM
307kj
79rpm
48%
20mph
Monday 10/28/19 @ 8:31 PM
✅
382kj
93rpm
47%
22mph
Saturday 10/12/19 @ 4:41 PM
683kj
76rpm
51%
20mph
Saturday 10/12/19 @ 4:39 PM
✅
778kj
90rpm
48%
22mph
Monday 6/17/19 @ 10:24 PM
559kj
78rpm
46%
19mph
Saturday 4/6/19 @ 1:19 PM
✅
639kj
89rpm
45%
20mph
Wednesday 4/17/19 @ 7:58 AM
380kj
79rpm
44%
18mph
Thursday 4/18/19 @ 8:17 PM
✅
486kj
91rpm
44%
20mph
Tuesday 3/19/19 @ 6:40 PM
372kj
87rpm
41%
18mph
Friday 3/22/19 @ 12:34 AM
✅
453kj
90rpm
43%
20mph
Workouts
387
kj
Thursday 3/19/20
390
kj
Thursday 5/23/19
307
kj
Tuesday 10/29/19
683
kj
Saturday 10/12/19
559
kj
Monday 6/17/19