Shake and Bake
Workouts
Monday 5/25/20 @ 6:50 PM
✅
431kj
80rpm
47%
19mph
Thursday 1/21/21 @ 1:2 AM
273kj
77rpm
40%
16mph
Wednesday 5/10/23 @ 8:33 AM
✅
230kj
80rpm
41%
17mph
Monday 7/20/20 @ 11:55 PM
188kj
86rpm
37%
16mph
Saturday 3/6/21 @ 9:19 PM
✅
383kj
73rpm
44%
17mph
Thursday 12/10/20 @ 4:56 PM
266kj
78rpm
36%
15mph
Thursday 9/2/21 @ 8:6 AM
✅
221kj
77rpm
43%
17mph
Thursday 8/13/20 @ 2:2 AM
193kj
81rpm
40%
17mph
Saturday 7/31/21 @ 6:38 PM
✅
524kj
82rpm
44%
19mph
Monday 8/2/21 @ 12:30 AM
180kj
73rpm
31%
12mph
Monday 6/29/20 @ 5:50 PM
✅
381kj
71rpm
47%
18mph
Friday 6/26/20 @ 1:22 AM
249kj
84rpm
36%
16mph
Monday 8/24/20 @ 10:34 AM
✅
178kj
70rpm
41%
15mph
Sunday 7/26/20 @ 12:46 AM
177kj
89rpm
36%
16mph
Thursday 10/1/20 @ 7:59 AM
✅
553kj
76rpm
44%
18mph
Friday 10/2/20 @ 1:24 AM
450kj
81rpm
42%
18mph
Friday 9/6/19 @ 8:2 AM
✅
450kj
76rpm
49%
20mph
Saturday 9/5/20 @ 11:57 AM
306kj
77rpm
42%
17mph
Monday 8/31/20 @ 9:29 AM
✅
444kj
73rpm
50%
19mph
Tuesday 9/1/20 @ 4:49 PM
353kj
83rpm
42%
18mph
Workouts
273
kj
Thursday 1/21/21
266
kj
Thursday 12/10/20
193
kj
Thursday 8/13/20
180
kj
Monday 8/2/21
249
kj
Friday 6/26/20
177
kj
Sunday 7/26/20
306
kj
Saturday 9/5/20