Shake and Bake
Workouts
Monday 5/25/20 @ 6:50 PM
✅
431kj
80rpm
47%
19mph
Wednesday 1/5/22 @ 10:16 AM
328kj
77rpm
43%
18mph
Saturday 1/29/22 @ 7:7 PM
✅
678kj
71rpm
49%
19mph
Sunday 1/30/22 @ 5:34 PM
581kj
73rpm
47%
18mph
Monday 6/29/20 @ 5:50 PM
✅
381kj
71rpm
47%
18mph
Monday 8/3/20 @ 9:8 AM
300kj
79rpm
41%
17mph
Wednesday 4/17/19 @ 7:58 AM
✅
380kj
79rpm
44%
18mph
Thursday 10/18/18 @ 9:15 AM
364kj
88rpm
40%
18mph
Tuesday 3/19/19 @ 6:40 PM
✅
372kj
87rpm
41%
18mph
Sunday 11/4/18 @ 6:46 PM
365kj
91rpm
39%
18mph
Tuesday 11/27/18 @ 9:6 AM
339kj
80rpm
41%
17mph
Monday 11/26/18 @ 5:29 PM
✅
358kj
92rpm
38%
18mph
Saturday 11/3/18 @ 4:40 PM
✅
514kj
86rpm
43%
19mph
Saturday 11/3/18 @ 4:40 PM
497kj
89rpm
41%
19mph
Wednesday 9/26/18 @ 8:13 AM
✅
348kj
83rpm
41%
18mph
Thursday 9/27/18 @ 9:21 AM
340kj
90rpm
38%
17mph
Friday 8/31/18 @ 3:52 PM
✅
358kj
85rpm
41%
18mph
Thursday 8/30/18 @ 9:25 AM
357kj
89rpm
40%
18mph
Saturday 8/18/18 @ 7:14 PM
453kj
84rpm
41%
18mph
Saturday 7/28/18 @ 4:37 PM
✅
505kj
88rpm
42%
19mph
Workouts
328
kj
Wednesday 1/5/22
581
kj
Sunday 1/30/22
300
kj
Monday 8/3/20
364
kj
Thursday 10/18/18
339
kj
Tuesday 11/27/18
497
kj
Saturday 11/3/18
453
kj
Saturday 8/18/18