Shake and Bake
Workouts
Saturday 2/4/23 @ 9:22 PM
✅
332kj
78rpm
41%
17mph
Monday 2/6/23 @ 7:43 PM
306kj
87rpm
40%
17mph
Saturday 2/13/21 @ 6:10 PM
✅
518kj
71rpm
49%
19mph
Saturday 2/13/21 @ 6:21 PM
438kj
84rpm
40%
18mph
Monday 5/25/20 @ 6:50 PM
✅
431kj
80rpm
47%
19mph
Wednesday 1/20/21 @ 5:17 PM
330kj
82rpm
42%
18mph
Friday 4/24/20 @ 6:0 PM
✅
413kj
80rpm
46%
19mph
Monday 2/8/21 @ 6:58 PM
335kj
84rpm
41%
18mph
Saturday 4/15/23 @ 4:49 PM
✅
355kj
74rpm
45%
18mph
Tuesday 4/11/23 @ 7:19 PM
317kj
84rpm
36%
17mph
Thursday 3/19/20 @ 9:28 AM
✅
387kj
76rpm
46%
18mph
Wednesday 1/27/21 @ 6:33 PM
320kj
92rpm
37%
17mph
Saturday 3/6/21 @ 9:19 PM
✅
383kj
73rpm
44%
17mph
Wednesday 12/9/20 @ 5:53 PM
335kj
77rpm
42%
17mph
Saturday 7/31/21 @ 6:38 PM
✅
524kj
82rpm
44%
19mph
Saturday 7/31/21 @ 4:12 PM
437kj
78rpm
42%
17mph
Monday 6/29/20 @ 5:50 PM
✅
381kj
71rpm
47%
18mph
Monday 3/8/21 @ 4:0 PM
302kj
88rpm
37%
17mph
Thursday 6/13/19 @ 8:5 AM
✅
62kj
82rpm
37%
16mph
Saturday 8/15/20 @ 5:5 PM
45kj
87rpm
32%
14mph
Workouts
438
kj
Saturday 2/13/21
330
kj
Wednesday 1/20/21
335
kj
Monday 2/8/21
317
kj
Tuesday 4/11/23
320
kj
Wednesday 1/27/21
335
kj
Wednesday 12/9/20
437
kj
Saturday 7/31/21
302
kj
Monday 3/8/21