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Shake and Bake
astridr
Westhampton Beach NY
70 🔥
Beat amaysing_amy
VS
amaysing_amy
Pennsylvania
4
Beat astridr
Workouts
Next Workouts
Saturday 2/4/23 @ 9:22 PM
✅
332
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 1:37 PM
190
kj
74
rpm
32
%
13
mph
Sunday 1/16/22 @ 8:18 PM
✅
600
kj
77
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/14/22 @ 8:42 PM
361
kj
80
rpm
38
%
16
mph
Tuesday 6/21/22 @ 8:19 PM
✅
231
kj
74
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/25/22 @ 1:49 PM
195
kj
86
rpm
37
%
16
mph
Thursday 3/19/20 @ 9:28 AM
✅
387
kj
76
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/16/22 @ 3:48 PM
333
kj
80
rpm
42
%
17
mph
Sunday 12/6/20 @ 9:24 PM
✅
522
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/11/22 @ 10:52 PM
443
kj
80
rpm
41
%
17
mph
Tuesday 3/15/22 @ 7:57 AM
✅
349
kj
74
rpm
45
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 12:7 PM
321
kj
76
rpm
43
%
17
mph
Saturday 3/6/21 @ 9:19 PM
✅
383
kj
73
rpm
44
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 12:14 PM
321
kj
78
rpm
41
%
17
mph
Saturday 1/29/22 @ 7:7 PM
✅
678
kj
71
rpm
49
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 5:22 PM
494
kj
76
rpm
41
%
17
mph
Sunday 8/15/21 @ 7:58 PM
✅
415
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 1/27/22 @ 12:28 PM
309
kj
76
rpm
42
%
17
mph
Friday 12/31/21 @ 8:28 PM
✅
415
kj
73
rpm
49
%
19
mph
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
Friday 12/31/21 @ 4:39 PM
287
kj
69
rpm
44
%
16
mph
Next Workouts
astridr
Westhampton Beach NY
70 🔥
Beat amaysing_amy
VS
amaysing_amy
Pennsylvania
4
Beat astridr
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Saturday 2/4/23
190
kj
Sunday 2/5/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
600
kj
Sunday 1/16/22
361
kj
Friday 1/14/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Tuesday 6/21/22
195
kj
Saturday 6/25/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
387
kj
Thursday 3/19/20
333
kj
Monday 5/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Sunday 12/6/20
443
kj
Monday 4/11/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
349
kj
Tuesday 3/15/22
321
kj
Wednesday 3/9/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
383
kj
Saturday 3/6/21
321
kj
Tuesday 2/1/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Saturday 1/29/22
494
kj
Saturday 1/29/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
415
kj
Sunday 8/15/21
309
kj
Thursday 1/27/22
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
✅
415
kj
Friday 12/31/21
287
kj
Friday 12/31/21
Next Workouts