Shake and Bake
Workouts
Saturday 1/29/22 @ 7:7 PM
✅
678kj
71rpm
49%
19mph
Sunday 1/30/22 @ 8:8 PM
619kj
83rpm
43%
18mph
Sunday 11/7/21 @ 8:17 PM
397kj
77rpm
46%
19mph
Thursday 12/17/20 @ 11:2 PM
✅
408kj
82rpm
45%
19mph
Thursday 3/19/20 @ 9:28 AM
387kj
76rpm
46%
18mph
Friday 1/29/21 @ 2:3 AM
✅
412kj
82rpm
45%
19mph
Thursday 10/1/20 @ 7:59 AM
553kj
76rpm
44%
18mph
Monday 10/5/20 @ 1:23 PM
✅
561kj
84rpm
44%
19mph
Monday 8/31/20 @ 9:29 AM
444kj
73rpm
50%
19mph
Friday 9/4/20 @ 1:0 AM
✅
445kj
87rpm
44%
20mph
Tuesday 10/29/19 @ 8:22 AM
✅
307kj
79rpm
48%
20mph
Sunday 10/6/19 @ 3:11 AM
258kj
85rpm
42%
19mph
Thursday 6/13/19 @ 8:5 AM
62kj
82rpm
37%
16mph
Tuesday 7/2/19 @ 9:40 PM
✅
66kj
85rpm
38%
17mph
Monday 6/17/19 @ 10:24 PM
559kj
78rpm
46%
19mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Monday 3/25/19 @ 8:13 AM
350kj
81rpm
41%
17mph
Friday 3/29/19 @ 8:30 PM
✅
413kj
86rpm
42%
18mph
Tuesday 3/19/19 @ 6:40 PM
372kj
87rpm
41%
18mph
Saturday 11/3/18 @ 11:24 PM
✅
388kj
89rpm
40%
18mph
Workouts
619
kj
Sunday 1/30/22
397
kj
Sunday 11/7/21
387
kj
Thursday 3/19/20
258
kj
Sunday 10/6/19
559
kj
Monday 6/17/19