Shake and Bake
Workouts
Friday 5/5/23 @ 4:4 PM
✅
439kj
51rpm
76%
23mph
Wednesday 5/3/23 @ 9:47 AM
242kj
43rpm
55%
12mph
Saturday 4/15/23 @ 5:57 PM
✅
519kj
56rpm
77%
25mph
Monday 4/17/23 @ 9:38 AM
260kj
45rpm
55%
12mph
Tuesday 9/22/20 @ 12:8 AM
✅
273kj
59rpm
75%
25mph
Monday 2/20/23 @ 11:56 AM
202kj
66rpm
55%
17mph
Monday 1/9/23 @ 11:56 PM
✅
479kj
54rpm
77%
24mph
Wednesday 1/11/23 @ 10:45 AM
357kj
60rpm
56%
17mph
Sunday 6/13/21 @ 3:53 PM
✅
538kj
56rpm
78%
25mph
Sunday 6/13/21 @ 3:57 PM
536kj
64rpm
69%
24mph
Wednesday 5/26/21 @ 9:32 PM
✅
363kj
55rpm
80%
25mph
Sunday 5/30/21 @ 10:14 PM
260kj
67rpm
59%
21mph
Friday 5/21/21 @ 9:42 PM
✅
357kj
61rpm
75%
25mph
Wednesday 5/26/21 @ 7:17 PM
216kj
61rpm
58%
19mph
Saturday 4/17/21 @ 5:25 PM
491kj
61rpm
72%
24mph
Saturday 4/17/21 @ 5:29 PM
✅
492kj
71rpm
62%
23mph
Saturday 2/6/21 @ 6:26 PM
✅
888kj
61rpm
77%
26mph
Saturday 2/6/21 @ 6:26 PM
686kj
68rpm
62%
22mph
Sunday 3/29/20 @ 4:55 PM
✅
604kj
73rpm
58%
22mph
Friday 11/20/20 @ 10:12 PM
563kj
64rpm
59%
20mph
Workouts
491
kj
Saturday 4/17/21