Shake and Bake
Workouts
Saturday 1/20/24 @ 2:57 PM
629kj
50rpm
76%
23mph
Saturday 1/20/24 @ 2:57 PM
✅
687kj
79rpm
57%
23mph
Wednesday 1/17/24 @ 1:29 AM
329kj
44rpm
76%
21mph
Monday 1/15/24 @ 4:58 PM
✅
458kj
76rpm
58%
23mph
Saturday 1/13/24 @ 2:56 PM
400kj
47rpm
78%
22mph
Saturday 1/13/24 @ 2:59 PM
✅
476kj
81rpm
57%
24mph
Saturday 11/18/23 @ 12:57 PM
572kj
46rpm
78%
22mph
Saturday 11/18/23 @ 12:57 PM
✅
731kj
93rpm
52%
24mph
Saturday 9/30/23 @ 11:58 AM
252kj
49rpm
72%
21mph
Saturday 9/30/23 @ 11:58 AM
✅
968kj
93rpm
51%
24mph
Friday 9/15/23 @ 3:58 PM
18kj
42rpm
77%
20mph
Wednesday 9/27/23 @ 10:59 AM
✅
499kj
96rpm
51%
24mph
Sunday 9/17/23 @ 6:36 PM
✅
317kj
52rpm
78%
24mph
Sunday 9/17/23 @ 6:38 PM
302kj
86rpm
54%
23mph
Tuesday 9/12/23 @ 1:43 AM
kj
rpm
%
0mph
Wednesday 9/13/23 @ 11:32 AM
✅
376kj
80rpm
52%
22mph
Monday 8/28/23 @ 6:0 PM
✅
327kj
53rpm
78%
24mph
Saturday 9/2/23 @ 11:21 AM
270kj
82rpm
53%
22mph
Wednesday 8/2/23 @ 9:26 PM
✅
346kj
53rpm
79%
25mph
Sunday 8/6/23 @ 12:46 PM
252kj
80rpm
52%
22mph
Workouts
629
kj
Saturday 1/20/24
572
kj
Saturday 11/18/23
252
kj
Saturday 9/30/23
18
kj
Friday 9/15/23