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Shake and Bake
astayallday
Denver, CO #PeloLawMoms #PMFer
24 π₯
Beat autumnallyear
VS
autumnallyear
NJ
10
Beat astayallday
Workouts
Next Workouts
Wednesday 10/14/20 @ 11:29 PM
β
244
kj
84
rpm
44
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Tuesday 10/20/20 @ 2:52 PM
212
kj
84
rpm
41
%
17
mph
Friday 3/10/23 @ 8:38 PM
β
200
kj
79
rpm
41
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Sunday 3/19/23 @ 3:13 PM
196
kj
77
rpm
41
%
17
mph
Friday 2/3/23 @ 8:3 PM
β
195
kj
76
rpm
42
%
17
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/18/22 @ 2:24 PM
192
kj
75
rpm
42
%
17
mph
Friday 9/11/20 @ 11:14 PM
β
213
kj
80
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/16/21 @ 2:43 PM
212
kj
80
rpm
42
%
17
mph
Wednesday 4/14/21 @ 11:13 PM
163
kj
80
rpm
37
%
15
mph
30 min Low Impact Ride
Sam Yo
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Thursday 7/8/21 @ 5:4 PM
β
193
kj
81
rpm
39
%
16
mph
Sunday 2/21/21 @ 8:57 PM
β
209
kj
85
rpm
39
%
17
mph
30 min Reset
Denis Morton
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Thursday 3/18/21 @ 4:7 PM
175
kj
85
rpm
36
%
16
mph
Saturday 1/16/21 @ 9:22 PM
β
213
kj
68
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 1/5/21 @ 5:19 PM
178
kj
72
rpm
41
%
16
mph
Tuesday 7/21/20 @ 2:10 AM
β
212
kj
80
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 11/2/20 @ 5:14 PM
206
kj
80
rpm
42
%
17
mph
Sunday 5/10/20 @ 7:56 PM
302
kj
80
rpm
40
%
17
mph
45 min Billy Joel Ride
Jenn Sherman
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Wednesday 3/18/20 @ 5:11 PM
β
310
kj
78
rpm
42
%
17
mph
Sunday 2/23/20 @ 10:59 PM
β
202
kj
75
rpm
43
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Thursday 11/21/19 @ 10:42 AM
177
kj
72
rpm
42
%
16
mph
Next Workouts
astayallday
Denver, CO #PeloLawMoms #PMFer
24 π₯
Beat autumnallyear
VS
autumnallyear
NJ
10
Beat astayallday
Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
244
kj
Wednesday 10/14/20
212
kj
Tuesday 10/20/20
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
200
kj
Friday 3/10/23
196
kj
Sunday 3/19/23
30 min LOL Cody
Cody Rigsby
View Class
Share
β
195
kj
Friday 2/3/23
192
kj
Friday 11/18/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
213
kj
Friday 9/11/20
212
kj
Thursday 9/16/21
30 min Low Impact Ride
Sam Yo
View Class
Share
163
kj
Wednesday 4/14/21
β
193
kj
Thursday 7/8/21
30 min Reset
Denis Morton
View Class
Share
β
209
kj
Sunday 2/21/21
175
kj
Thursday 3/18/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
213
kj
Saturday 1/16/21
178
kj
Tuesday 1/5/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
212
kj
Tuesday 7/21/20
206
kj
Monday 11/2/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
302
kj
Sunday 5/10/20
β
310
kj
Wednesday 3/18/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
202
kj
Sunday 2/23/20
177
kj
Thursday 11/21/19
Next Workouts