Shake and Bake

Workouts

Friday 4/23/21 @ 8:53 PM
209kj
82rpm
41%
17mph
30 min Verzuz Ride
Jess King
Friday 4/23/21 @ 2:43 AM
✅
346kj
83rpm
50%
21mph
Saturday 1/2/21 @ 7:51 PM
206kj
82rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
✅
329kj
83rpm
49%
21mph
Wednesday 8/12/20 @ 11:30 PM
220kj
79rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Tuesday 7/21/20 @ 2:10 AM
212kj
80rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Friday 7/17/20 @ 12:52 AM
176kj
53rpm
42%
12mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 5/28/20 @ 3:7 AM
✅
320kj
79rpm
49%
20mph
Wednesday 5/20/20 @ 4:59 PM
226kj
81rpm
42%
18mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 3/12/20 @ 1:24 AM
✅
349kj
81rpm
51%
21mph
Saturday 5/2/20 @ 5:22 PM
227kj
80rpm
43%
18mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 11:57 PM
✅
368kj
79rpm
52%
21mph
Friday 4/24/20 @ 4:56 PM
220kj
80rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
342kj
82rpm
50%
21mph
Friday 1/31/20 @ 2:32 AM
178kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 3:39 AM
✅
352kj
84rpm
50%
21mph
Friday 1/17/20 @ 1:30 AM
147kj
73rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph

Workouts

30 min Verzuz Ride
Jess King
209 kj
Friday 4/23/21
✅ 346 kj
Friday 4/23/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
206 kj
Saturday 1/2/21
✅ 329 kj
Tuesday 12/29/20
30 min Prince Ride
Ally & Emma
220 kj
Wednesday 8/12/20
✅ 320 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
212 kj
Tuesday 7/21/20
✅ 341 kj
Thursday 7/16/20
30 min Intervals & Arms Ride
Kendall Toole
176 kj
Friday 7/17/20
✅ 320 kj
Thursday 5/28/20
30 min HIIT & Hills Ride
Kendall Toole
226 kj
Wednesday 5/20/20
✅ 349 kj
Thursday 3/12/20
30 min HIIT Ride: Live from Home
Robin Arzón
227 kj
Saturday 5/2/20
✅ 368 kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin Arzón
220 kj
Friday 4/24/20
✅ 342 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
178 kj
Friday 1/31/20
✅ 352 kj
Thursday 1/30/20
30 min Lady Gaga Ride
Cody Rigsby
147 kj
Friday 1/17/20
✅ 330 kj
Friday 1/17/20