Shake and Bake

Workouts

Tuesday 7/23/19 @ 11:46 AM
✅
180kj
73rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Wednesday 7/10/19 @ 10:55 AM
166kj
67rpm
40%
15mph
Tuesday 3/26/19 @ 2:18 PM
✅
116kj
71rpm
42%
16mph
20 min Groove Ride
Cody Rigsby
View Class
Saturday 4/27/19 @ 9:19 AM
106kj
67rpm
39%
15mph
Wednesday 4/17/19 @ 6:36 AM
✅
57kj
79rpm
38%
16mph
10 min Low Impact Ride
Ally Love
View Class
Tuesday 4/16/19 @ 7:6 AM
51kj
75rpm
37%
15mph
Monday 1/7/19 @ 8:24 AM
✅
105kj
75rpm
38%
15mph
20 min FTP Test Ride
Matt Wilpers
View Class
Saturday 3/30/19 @ 11:54 AM
102kj
81rpm
36%
15mph
Sunday 3/10/19 @ 12:55 PM
✅
235kj
72rpm
40%
15mph
45 min 90s Ride
Jess King
View Class
Sunday 3/10/19 @ 12:55 PM
211kj
62rpm
42%
14mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
View Class
✅ 180 kj
Tuesday 7/23/19
166 kj
Wednesday 7/10/19
20 min Groove Ride
Cody Rigsby
View Class
✅ 116 kj
Tuesday 3/26/19
106 kj
Saturday 4/27/19
10 min Low Impact Ride
Ally Love
View Class
✅ 57 kj
Wednesday 4/17/19
51 kj
Tuesday 4/16/19
20 min FTP Test Ride
Matt Wilpers
View Class
✅ 105 kj
Monday 1/7/19
102 kj
Saturday 3/30/19
45 min 90s Ride
Jess King
View Class
✅ 235 kj
Sunday 3/10/19
211 kj
Sunday 3/10/19