Shake and Bake
Workouts
Wednesday 1/5/22 @ 1:37 PM
32kj
82rpm
39%
17mph
Monday 3/14/22 @ 10:7 AM
✅
273kj
74rpm
49%
19mph
Thursday 2/10/22 @ 7:29 AM
179kj
68rpm
44%
16mph
Tuesday 11/10/20 @ 1:54 PM
✅
370kj
70rpm
57%
22mph
Thursday 2/3/22 @ 7:26 AM
196kj
75rpm
43%
17mph
Friday 8/14/20 @ 5:2 PM
✅
356kj
71rpm
56%
21mph
Tuesday 4/20/21 @ 5:46 PM
178kj
70rpm
43%
16mph
Sunday 4/18/21 @ 12:24 PM
✅
367kj
73rpm
56%
22mph
Thursday 1/31/19 @ 8:4 AM
92kj
60rpm
43%
14mph
Monday 3/8/21 @ 6:23 PM
✅
230kj
73rpm
55%
21mph
Wednesday 3/3/21 @ 4:52 PM
67kj
65rpm
47%
17mph
Thursday 1/14/21 @ 11:8 AM
✅
115kj
67rpm
58%
21mph
Sunday 11/22/20 @ 9:45 AM
67kj
61rpm
49%
17mph
Monday 11/9/20 @ 9:0 AM
✅
114kj
67rpm
57%
21mph
Saturday 3/21/20 @ 5:8 PM
181kj
78rpm
40%
16mph
Friday 3/20/20 @ 6:26 PM
✅
335kj
78rpm
52%
21mph
Wednesday 1/29/20 @ 12:12 PM
160kj
0rpm
0%
0mph
Friday 1/17/20 @ 9:38 AM
✅
342kj
70rpm
56%
21mph
Tuesday 9/24/19 @ 5:25 PM
146kj
78rpm
43%
18mph
Tuesday 9/24/19 @ 5:26 PM
✅
244kj
76rpm
55%
22mph
Workouts
179
kj
Thursday 2/10/22