Shake and Bake

Workouts

Thursday 2/10/22 @ 7:29 AM
179kj
68rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Thursday 2/3/22 @ 7:26 AM
196kj
75rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Tuesday 2/2/21 @ 12:7 PM
182kj
72rpm
42%
16mph
30 min Coldplay Ride
Emma Lovewell
Thursday 2/18/21 @ 6:59 PM
✅
296kj
79rpm
47%
20mph
Saturday 3/16/19 @ 9:0 AM
206kj
73rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
Sunday 11/22/20 @ 9:45 AM
67kj
61rpm
49%
17mph
10 min Climb Ride
Alex Toussaint
Wednesday 11/4/20 @ 9:10 PM
✅
137kj
81rpm
54%
22mph
Thursday 9/3/20 @ 8:48 AM
122kj
65rpm
45%
16mph
20 min Rock Ride
Sam Yo
Tuesday 9/8/20 @ 3:52 PM
✅
255kj
78rpm
54%
22mph
Saturday 3/21/20 @ 5:8 PM
181kj
78rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
179 kj
Thursday 2/10/22
✅ 384 kj
Thursday 11/19/20
30 min Prince Ride
Ally & Emma
196 kj
Thursday 2/3/22
✅ 387 kj
Friday 8/14/20
30 min Coldplay Ride
Emma Lovewell
182 kj
Tuesday 2/2/21
✅ 296 kj
Thursday 2/18/21
30 min The Greatest Showman Ride
Robin Arzón
206 kj
Saturday 3/16/19
✅ 305 kj
Wednesday 2/17/21
10 min Climb Ride
Alex Toussaint
67 kj
Sunday 11/22/20
✅ 137 kj
Wednesday 11/4/20
20 min Rock Ride
Sam Yo
122 kj
Thursday 9/3/20
✅ 255 kj
Tuesday 9/8/20
30 min Together We Ride
Robin Arzón
181 kj
Saturday 3/21/20
✅ 296 kj
Monday 3/23/20