Shake and Bake
VS
Workouts
Monday 6/28/21 @ 1:24 PM
136kj
67rpm
39%
14mph
Monday 6/21/21 @ 3:19 PM
✅
268kj
93rpm
41%
19mph
Thursday 4/22/21 @ 7:46 PM
159kj
67rpm
42%
15mph
Thursday 4/8/21 @ 4:22 PM
✅
263kj
83rpm
45%
19mph
Wednesday 3/3/21 @ 3:8 PM
75kj
77rpm
37%
15mph
Tuesday 3/2/21 @ 6:5 PM
✅
91kj
81rpm
38%
16mph
Friday 12/4/20 @ 1:56 PM
42kj
80rpm
33%
14mph
Tuesday 1/26/21 @ 6:30 PM
✅
56kj
71rpm
40%
15mph
Tuesday 10/20/20 @ 3:9 PM
✅
94kj
72rpm
43%
16mph
Monday 9/14/20 @ 7:5 PM
72kj
0rpm
43%
17mph
Friday 9/25/20 @ 11:40 AM
43kj
70rpm
37%
14mph
Sunday 9/27/20 @ 5:49 PM
✅
70kj
83rpm
40%
17mph
Thursday 9/24/20 @ 2:4 PM
141kj
69rpm
37%
14mph
Friday 9/11/20 @ 5:45 PM
✅
162kj
56rpm
44%
13mph
Thursday 6/11/20 @ 4:8 PM
179kj
73rpm
41%
16mph
Wednesday 3/18/20 @ 5:23 PM
✅
221kj
76rpm
43%
17mph
Thursday 4/16/20 @ 7:14 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 5:53 PM
✅
167kj
83rpm
44%
18mph
Tuesday 5/26/20 @ 11:6 AM
206kj
64rpm
38%
14mph
Friday 4/3/20 @ 4:0 PM
✅
354kj
84rpm
42%
18mph
aspspins
Portland Maine
2
VS
kylerichards
Los Angeles / Aspen
12
🔥
Workouts
159
kj
Thursday 4/22/21
206
kj
Tuesday 5/26/20