Shake and Bake

Workouts

Saturday 10/10/20 @ 1:27 PM
167kj
62rpm
45%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/17/20 @ 7:26 PM
✅
343kj
66rpm
58%
20mph
Wednesday 5/27/20 @ 7:7 PM
132kj
74rpm
42%
17mph
20 min Rock Ride
Kendall Toole
Sunday 10/4/20 @ 7:3 PM
✅
249kj
76rpm
54%
21mph
Thursday 6/4/20 @ 11:52 AM
168kj
77rpm
39%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
377kj
75rpm
56%
22mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
167 kj
Saturday 10/10/20
✅ 343 kj
Saturday 10/17/20
20 min Rock Ride
Kendall Toole
132 kj
Wednesday 5/27/20
✅ 249 kj
Sunday 10/4/20
30 min Speak Up Ride
Tunde Oyeneyin
168 kj
Thursday 6/4/20
✅ 377 kj
Wednesday 6/3/20