Shake and Bake

Workouts

Tuesday 11/24/20 @ 10:31 PM
158kj
80rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 11:57 AM
148kj
72rpm
39%
15mph
Tuesday 10/5/21 @ 11:44 AM
191kj
75rpm
41%
16mph
30 min Pop Ride
Olivia Amato
Friday 10/1/21 @ 1:27 PM
162kj
67rpm
42%
15mph
Monday 3/22/21 @ 8:55 PM
191kj
78rpm
40%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/29/21 @ 12:21 PM
117kj
67rpm
37%
13mph
Monday 1/11/21 @ 10:33 PM
183kj
77rpm
40%
16mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 3/18/20 @ 12:12 PM
123kj
69rpm
37%
14mph
Saturday 1/2/21 @ 5:46 PM
120kj
78rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 1/13/21 @ 1:57 PM
88kj
77rpm
35%
14mph
Friday 1/8/21 @ 9:42 PM
171kj
77rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 4/16/20 @ 12:3 PM
142kj
72rpm
38%
15mph
Sunday 12/20/20 @ 9:3 PM
161kj
78rpm
38%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/25/20 @ 1:53 PM
115kj
73rpm
35%
13mph
Thursday 12/24/20 @ 5:53 PM
174kj
76rpm
40%
16mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/20/20 @ 9:37 PM
146kj
70rpm
39%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
158 kj
Tuesday 11/24/20
148 kj
Monday 8/5/19
30 min Pop Ride
Olivia Amato
191 kj
Tuesday 10/5/21
162 kj
Friday 10/1/21
30 min WHM Celebration Ride
Tunde Oyeneyin
191 kj
Monday 3/22/21
117 kj
Monday 3/29/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
183 kj
Monday 1/11/21
123 kj
Wednesday 3/18/20
20 min Year of Yes Ride
Robin Arzón
120 kj
Saturday 1/2/21
88 kj
Wednesday 1/13/21
30 min Two for One: Groove Ride
Cody & Emma
171 kj
Friday 1/8/21
142 kj
Thursday 4/16/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
161 kj
Sunday 12/20/20
115 kj
Friday 12/25/20
30 min Holiday Ride
Emma Lovewell
174 kj
Thursday 12/24/20
146 kj
Sunday 12/20/20