Shake and Bake
Workouts
Wednesday 11/30/22 @ 9:37 PM
191kj
75rpm
42%
16mph
Sunday 1/30/22 @ 6:33 PM
✅
263kj
79rpm
46%
19mph
Friday 4/9/21 @ 6:17 PM
202kj
80rpm
41%
17mph
Saturday 4/24/21 @ 1:25 PM
✅
272kj
79rpm
47%
19mph
Monday 3/22/21 @ 8:55 PM
191kj
78rpm
40%
16mph
Sunday 3/21/21 @ 3:24 PM
✅
291kj
83rpm
47%
20mph
Saturday 3/20/21 @ 10:56 AM
180kj
74rpm
41%
16mph
Sunday 3/14/21 @ 2:54 PM
✅
288kj
77rpm
48%
19mph
Friday 1/1/21 @ 5:38 PM
183kj
75rpm
41%
16mph
Saturday 3/6/21 @ 2:23 PM
✅
270kj
82rpm
45%
19mph
Saturday 2/20/21 @ 12:45 PM
159kj
83rpm
36%
15mph
Wednesday 2/17/21 @ 12:30 AM
✅
268kj
84rpm
44%
19mph
Monday 1/18/21 @ 3:19 PM
172kj
72rpm
41%
16mph
Saturday 12/28/19 @ 9:43 PM
✅
239kj
69rpm
46%
17mph
Tuesday 10/27/20 @ 9:3 PM
144kj
77rpm
37%
15mph
Saturday 10/10/20 @ 3:54 PM
✅
259kj
82rpm
45%
19mph
Sunday 10/25/20 @ 3:17 PM
143kj
55rpm
44%
13mph
Sunday 10/11/20 @ 10:26 AM
✅
228kj
58rpm
50%
16mph
Wednesday 10/21/20 @ 9:2 PM
124kj
61rpm
36%
12mph
Tuesday 10/6/20 @ 10:29 AM
✅
192kj
65rpm
42%
14mph
Workouts
183
kj
Friday 1/1/21
172
kj
Monday 1/18/21
143
kj
Sunday 10/25/20
124
kj
Wednesday 10/21/20