Shake and Bake
Workouts
Thursday 3/2/23 @ 12:50 PM
90kj
74rpm
40%
16mph
Friday 3/10/23 @ 2:5 AM
✅
127kj
71rpm
49%
18mph
Tuesday 2/14/23 @ 5:25 PM
101kj
76rpm
51%
20mph
Wednesday 10/12/22 @ 1:18 AM
✅
116kj
63rpm
60%
20mph
Monday 3/22/21 @ 11:28 PM
227kj
83rpm
49%
21mph
Thursday 5/21/20 @ 1:0 AM
✅
252kj
69rpm
58%
21mph
Wednesday 2/17/21 @ 5:44 PM
✅
233kj
81rpm
52%
21mph
Thursday 1/21/21 @ 12:9 AM
222kj
65rpm
57%
20mph
Thursday 12/10/20 @ 11:32 PM
217kj
75rpm
53%
21mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Friday 7/31/20 @ 2:29 PM
313kj
77rpm
51%
20mph
Wednesday 7/15/20 @ 12:53 AM
✅
365kj
71rpm
56%
21mph
Monday 7/6/20 @ 9:59 PM
338kj
76rpm
53%
21mph
Friday 7/10/20 @ 10:40 PM
✅
384kj
63rpm
62%
21mph
Sunday 6/28/20 @ 1:9 PM
314kj
83rpm
48%
20mph
Saturday 7/4/20 @ 9:28 PM
✅
351kj
69rpm
56%
20mph
Tuesday 3/10/20 @ 4:5 PM
246kj
79rpm
45%
18mph
Wednesday 6/24/20 @ 3:28 AM
✅
356kj
66rpm
58%
21mph
Monday 6/1/20 @ 9:1 PM
292kj
79rpm
48%
20mph
Monday 6/1/20 @ 10:42 PM
✅
325kj
70rpm
54%
20mph
Workouts
313
kj
Friday 7/31/20
314
kj
Sunday 6/28/20
292
kj
Monday 6/1/20