Shake and Bake

Workouts

Tuesday 4/14/20 @ 3:4 AM
✅
221kj
53rpm
59%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 8/8/22 @ 7:32 PM
189kj
63rpm
47%
16mph
Thursday 11/12/20 @ 8:33 PM
102kj
63rpm
44%
15mph
20 min Groove Ride
Cody Rigsby
Monday 11/9/20 @ 10:47 PM
✅
109kj
70rpm
41%
15mph
Sunday 10/11/20 @ 10:46 PM
123kj
58rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 11:26 AM
✅
151kj
71rpm
39%
15mph
Friday 4/3/20 @ 2:19 AM
✅
368kj
38rpm
70%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/25/20 @ 1:57 PM
241kj
67rpm
42%
15mph
Friday 4/17/20 @ 11:30 PM
✅
128kj
67rpm
47%
16mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/5/20 @ 8:24 PM
97kj
81rpm
35%
14mph
Saturday 4/11/20 @ 11:31 PM
✅
169kj
48rpm
66%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 9:19 PM
112kj
70rpm
41%
16mph
Saturday 4/11/20 @ 2:55 AM
120kj
63rpm
41%
11mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/31/20 @ 8:20 PM
✅
159kj
73rpm
40%
15mph
Saturday 3/28/20 @ 3:59 PM
✅
537kj
42rpm
86%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:52 PM
276kj
73rpm
42%
16mph
Wednesday 3/18/20 @ 12:47 AM
✅
350kj
44rpm
81%
18mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Tuesday 2/18/20 @ 2:47 PM
✅
233kj
45rpm
65%
15mph
30 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 11:23 AM
144kj
67rpm
40%
14mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 221 kj
Tuesday 4/14/20
189 kj
Monday 8/8/22
20 min Groove Ride
Cody Rigsby
102 kj
Thursday 11/12/20
✅ 109 kj
Monday 11/9/20
30 min Intervals & Arms Ride
Cody Rigsby
123 kj
Sunday 10/11/20
✅ 151 kj
Friday 10/2/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 368 kj
Friday 4/3/20
241 kj
Saturday 7/25/20
20 min Hip Hop Ride
Robin Arzón
✅ 128 kj
Friday 4/17/20
97 kj
Tuesday 5/5/20
20 min Pop Ride
Cody Rigsby
✅ 169 kj
Saturday 4/11/20
112 kj
Thursday 4/2/20
30 min Live DJ Ride
Cody Rigsby
120 kj
Saturday 4/11/20
✅ 159 kj
Tuesday 3/31/20
45 min Together We Ride
Robin Arzón
✅ 537 kj
Saturday 3/28/20
276 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 350 kj
Wednesday 3/18/20
143 kj
Tuesday 3/17/20
30 min Pop Ride
Cody Rigsby
✅ 233 kj
Tuesday 2/18/20
144 kj
Friday 2/21/20