Shake and Bake
Workouts
Saturday 1/16/21 @ 1:5 PM
✅
119kj
55rpm
43%
13mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Tuesday 11/19/19 @ 3:13 PM
✅
116kj
51rpm
54%
15mph
Saturday 5/9/20 @ 1:32 AM
79kj
71rpm
36%
13mph
Friday 4/3/20 @ 2:19 AM
✅
368kj
38rpm
70%
14mph
Saturday 5/2/20 @ 7:32 PM
183kj
58rpm
40%
12mph
Monday 11/18/19 @ 2:29 PM
✅
202kj
47rpm
71%
18mph
Tuesday 4/21/20 @ 2:29 AM
86kj
65rpm
40%
14mph
Tuesday 11/5/19 @ 2:13 AM
✅
468kj
55rpm
57%
16mph
Saturday 4/18/20 @ 7:35 PM
275kj
70rpm
39%
14mph
Tuesday 4/14/20 @ 3:4 AM
✅
221kj
53rpm
59%
15mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Saturday 4/11/20 @ 11:31 PM
✅
169kj
48rpm
66%
16mph
Sunday 3/29/20 @ 9:6 PM
86kj
68rpm
38%
14mph
Saturday 4/11/20 @ 2:55 AM
120kj
63rpm
41%
11mph
Friday 3/6/20 @ 9:51 PM
✅
125kj
71rpm
36%
14mph
Wednesday 3/18/20 @ 12:47 AM
✅
350kj
44rpm
81%
18mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Tuesday 3/10/20 @ 1:46 PM
✅
366kj
45rpm
66%
15mph
Friday 2/28/20 @ 9:6 PM
156kj
60rpm
36%
12mph
Workouts
104
kj
Sunday 1/3/21
114
kj
Monday 3/16/20
156
kj
Friday 2/28/20