Shake and Bake
Workouts
Saturday 1/16/21 @ 1:5 PM
119kj
55rpm
43%
13mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Thursday 11/12/20 @ 8:33 PM
102kj
63rpm
44%
15mph
Thursday 11/19/20 @ 11:8 AM
✅
161kj
67rpm
49%
18mph
Tuesday 4/14/20 @ 3:4 AM
221kj
53rpm
59%
15mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Tuesday 3/10/20 @ 1:46 PM
✅
366kj
45rpm
66%
15mph
Monday 6/1/20 @ 2:41 PM
343kj
73rpm
46%
18mph
Saturday 4/11/20 @ 11:31 PM
✅
169kj
48rpm
66%
16mph
Tuesday 4/21/20 @ 10:51 PM
158kj
73rpm
46%
18mph
Saturday 4/11/20 @ 2:55 AM
120kj
63rpm
41%
11mph
Monday 3/9/20 @ 10:11 AM
✅
221kj
76rpm
44%
17mph
Monday 11/18/19 @ 2:29 PM
✅
202kj
47rpm
71%
18mph
Saturday 4/4/20 @ 4:21 PM
184kj
73rpm
50%
19mph
Sunday 8/18/19 @ 4:49 PM
287kj
55rpm
53%
16mph
Sunday 8/18/19 @ 9:40 PM
✅
361kj
68rpm
47%
17mph
Friday 6/7/19 @ 1:36 PM
✅
324kj
47rpm
57%
14mph
Sunday 6/9/19 @ 10:16 PM
289kj
53rpm
47%
13mph
Monday 4/29/19 @ 1:16 AM
✅
110kj
67rpm
48%
17mph
Thursday 4/18/19 @ 10:31 AM
98kj
70rpm
43%
16mph
Workouts
119
kj
Saturday 1/16/21