Shake and Bake

Workouts

Tuesday 6/8/21 @ 4:12 PM
βœ…
336kj
73rpm
44%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 6/4/21 @ 7:51 PM
217kj
62rpm
41%
14mph
Thursday 5/21/20 @ 9:35 PM
βœ…
274kj
80rpm
46%
19mph
30 min Intervals & Arms: Live from Home
Jess King
Monday 5/18/20 @ 8:3 PM
143kj
57rpm
44%
13mph
Wednesday 5/6/20 @ 4:19 PM
βœ…
232kj
68rpm
47%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 9:36 PM
184kj
68rpm
44%
16mph
Tuesday 4/28/20 @ 3:6 PM
βœ…
263kj
76rpm
47%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 8:14 PM
181kj
66rpm
45%
16mph
Monday 2/3/20 @ 5:29 PM
βœ…
245kj
76rpm
46%
18mph
30 min New Tracks Ride
Emma Lovewell
Monday 4/20/20 @ 8:39 PM
190kj
68rpm
45%
16mph
Thursday 3/26/20 @ 10:27 PM
βœ…
388kj
77rpm
46%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 4/9/20 @ 7:31 PM
273kj
69rpm
44%
16mph
Sunday 4/5/20 @ 9:28 PM
βœ…
230kj
78rpm
44%
18mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 8:46 PM
191kj
68rpm
44%
16mph
Wednesday 3/18/20 @ 3:4 PM
βœ…
249kj
82rpm
44%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 9:56 PM
171kj
74rpm
40%
15mph

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
βœ… 336 kj
Tuesday 6/8/21
217 kj
Friday 6/4/21
30 min Intervals & Arms: Live from Home
Jess King
βœ… 274 kj
Thursday 5/21/20
143 kj
Monday 5/18/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 232 kj
Wednesday 5/6/20
184 kj
Monday 5/4/20
30 min Pop Ride: Live from Home
Alex Toussaint
βœ… 263 kj
Tuesday 4/28/20
181 kj
Monday 4/27/20
30 min New Tracks Ride
Emma Lovewell
βœ… 245 kj
Monday 2/3/20
190 kj
Monday 4/20/20
45 min Epic Sing Along Ride
Jenn Sherman
βœ… 388 kj
Thursday 3/26/20
273 kj
Thursday 4/9/20
30 min Sundays with Love
Ally Love
βœ… 230 kj
Sunday 4/5/20
191 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 249 kj
Wednesday 3/18/20
171 kj
Tuesday 3/17/20