Shake and Bake
Workouts
Wednesday 12/30/20 @ 10:51 PM
✅
233kj
81rpm
44%
18mph
Sunday 2/28/21 @ 4:1 PM
146kj
60rpm
42%
13mph
Tuesday 9/8/20 @ 3:57 PM
✅
243kj
77rpm
45%
18mph
Wednesday 2/24/21 @ 11:57 PM
162kj
62rpm
43%
15mph
Wednesday 2/17/21 @ 5:5 PM
✅
251kj
83rpm
44%
18mph
Wednesday 2/17/21 @ 12:30 AM
143kj
64rpm
39%
14mph
Thursday 12/31/20 @ 5:53 PM
✅
235kj
80rpm
44%
18mph
Saturday 1/16/21 @ 2:27 PM
150kj
66rpm
40%
14mph
Tuesday 11/17/20 @ 4:28 PM
✅
251kj
79rpm
46%
18mph
Friday 11/13/20 @ 9:59 PM
213kj
74rpm
44%
17mph
Friday 7/24/20 @ 4:0 PM
✅
278kj
79rpm
47%
19mph
Thursday 7/16/20 @ 2:36 AM
189kj
69rpm
43%
16mph
Tuesday 8/11/20 @ 3:30 PM
✅
244kj
74rpm
47%
18mph
Friday 8/21/20 @ 12:39 AM
181kj
66rpm
43%
15mph
Tuesday 2/18/20 @ 4:57 PM
✅
249kj
78rpm
46%
18mph
Friday 5/1/20 @ 3:3 AM
201kj
72rpm
43%
16mph
Tuesday 4/21/20 @ 10:58 PM
✅
264kj
75rpm
48%
19mph
Tuesday 4/21/20 @ 11:1 PM
237kj
63rpm
52%
18mph
Saturday 3/21/20 @ 4:40 PM
✅
268kj
78rpm
47%
19mph
Saturday 4/4/20 @ 1:11 AM
190kj
64rpm
47%
16mph
Workouts
146
kj
Sunday 2/28/21
150
kj
Saturday 1/16/21
190
kj
Saturday 4/4/20