Shake and Bake
Workouts
Tuesday 10/4/22 @ 4:45 PM
189kj
76rpm
41%
16mph
Wednesday 10/5/22 @ 8:38 PM
✅
190kj
77rpm
41%
16mph
Friday 9/4/20 @ 4:32 PM
✅
390kj
86rpm
41%
18mph
Tuesday 2/1/22 @ 7:8 PM
266kj
80rpm
38%
16mph
Sunday 9/26/21 @ 5:8 PM
✅
238kj
87rpm
35%
18mph
Wednesday 9/1/21 @ 9:28 PM
179kj
86rpm
37%
16mph
Wednesday 12/30/20 @ 10:51 PM
✅
233kj
81rpm
44%
18mph
Sunday 1/3/21 @ 6:35 PM
161kj
80rpm
37%
15mph
Thursday 12/31/20 @ 5:53 PM
✅
235kj
80rpm
44%
18mph
Friday 1/1/21 @ 9:24 PM
170kj
75rpm
39%
16mph
Monday 10/26/20 @ 3:40 PM
✅
227kj
89rpm
40%
18mph
Tuesday 8/25/20 @ 9:54 PM
167kj
86rpm
36%
16mph
Sunday 10/6/19 @ 5:17 PM
✅
401kj
86rpm
43%
19mph
Friday 3/27/20 @ 9:15 PM
313kj
83rpm
40%
17mph
Tuesday 2/18/20 @ 4:57 PM
✅
249kj
78rpm
46%
18mph
Sunday 1/26/20 @ 5:6 PM
203kj
78rpm
42%
17mph
Monday 4/15/19 @ 12:54 PM
kj
rpm
%
0mph
Monday 4/1/19 @ 3:9 PM
✅
kj
rpm
%
0mph
Sunday 9/9/18 @ 3:51 PM
✅
373kj
73rpm
48%
18mph
Sunday 9/9/18 @ 4:57 PM
291kj
75rpm
42%
16mph
Workouts
179
kj
Wednesday 9/1/21
161
kj
Sunday 1/3/21
170
kj
Friday 1/1/21
167
kj
Tuesday 8/25/20