Shake and Bake
Workouts
Thursday 12/31/20 @ 5:53 PM
235kj
80rpm
44%
18mph
Thursday 12/31/20 @ 8:51 PM
✅
347kj
68rpm
56%
21mph
Friday 12/4/20 @ 4:12 PM
251kj
81rpm
43%
19mph
Friday 12/4/20 @ 6:57 PM
✅
370kj
67rpm
58%
21mph
Friday 10/30/20 @ 4:6 PM
241kj
84rpm
43%
18mph
Friday 10/30/20 @ 3:38 PM
✅
348kj
68rpm
57%
21mph
Thursday 7/30/20 @ 3:8 PM
259kj
84rpm
44%
19mph
Monday 7/27/20 @ 6:35 PM
✅
389kj
65rpm
61%
22mph
Wednesday 7/29/20 @ 3:43 PM
256kj
78rpm
47%
19mph
Monday 6/1/20 @ 6:47 PM
✅
424kj
64rpm
63%
23mph
Wednesday 7/1/20 @ 3:14 PM
272kj
80rpm
46%
19mph
Wednesday 7/1/20 @ 7:51 PM
✅
341kj
67rpm
57%
21mph
Wednesday 3/18/20 @ 3:4 PM
249kj
82rpm
44%
18mph
Tuesday 3/17/20 @ 2:2 AM
✅
323kj
65rpm
57%
20mph
Tuesday 2/18/20 @ 4:57 PM
249kj
78rpm
46%
18mph
Sunday 1/26/20 @ 2:49 AM
✅
372kj
66rpm
59%
22mph
Wednesday 11/13/19 @ 11:21 PM
291kj
80rpm
47%
20mph
Wednesday 11/13/19 @ 2:40 AM
✅
327kj
77rpm
50%
21mph
Saturday 10/19/19 @ 11:16 PM
272kj
82rpm
45%
19mph
Friday 10/18/19 @ 6:11 PM
✅
337kj
71rpm
54%
21mph
Workouts
235
kj
Thursday 12/31/20
241
kj
Friday 10/30/20
256
kj
Wednesday 7/29/20
272
kj
Wednesday 7/1/20
249
kj
Wednesday 3/18/20
272
kj
Saturday 10/19/19