Shake and Bake
Workouts
Sunday 2/14/21 @ 6:0 PM
477kj
89rpm
41%
18mph
Friday 2/12/21 @ 7:2 PM
✅
677kj
87rpm
47%
21mph
Friday 5/5/23 @ 8:13 PM
kj
rpm
%
0mph
Monday 6/12/23 @ 9:2 PM
✅
438kj
84rpm
46%
20mph
Saturday 1/1/22 @ 6:7 PM
387kj
76rpm
47%
19mph
Friday 12/31/21 @ 7:23 PM
✅
423kj
78rpm
47%
19mph
Tuesday 3/17/20 @ 3:55 PM
407kj
83rpm
45%
19mph
Monday 11/22/21 @ 2:14 PM
✅
484kj
87rpm
45%
20mph
Sunday 9/20/20 @ 4:5 PM
507kj
86rpm
42%
19mph
Saturday 10/9/21 @ 3:40 PM
✅
626kj
83rpm
47%
20mph
Saturday 6/26/21 @ 3:34 PM
484kj
84rpm
39%
18mph
Thursday 7/1/21 @ 4:24 AM
✅
649kj
83rpm
47%
20mph
Tuesday 3/16/21 @ 4:48 PM
244kj
92rpm
38%
18mph
Tuesday 3/9/21 @ 4:10 PM
✅
322kj
89rpm
45%
20mph
Friday 9/4/20 @ 4:32 PM
390kj
86rpm
41%
18mph
Monday 3/1/21 @ 9:54 PM
✅
543kj
83rpm
48%
21mph
Thursday 12/31/20 @ 5:53 PM
235kj
80rpm
44%
18mph
Thursday 12/31/20 @ 4:16 AM
✅
320kj
83rpm
47%
20mph
Wednesday 3/18/20 @ 3:4 PM
249kj
82rpm
44%
18mph
Tuesday 3/17/20 @ 2:47 AM
✅
267kj
87rpm
41%
18mph
Workouts
477
kj
Sunday 2/14/21
387
kj
Saturday 1/1/22
407
kj
Tuesday 3/17/20
507
kj
Sunday 9/20/20
484
kj
Saturday 6/26/21
244
kj
Tuesday 3/16/21
235
kj
Thursday 12/31/20
249
kj
Wednesday 3/18/20