Shake and Bake
Workouts
Thursday 1/11/24 @ 11:9 PM
227kj
65rpm
39%
14mph
Wednesday 6/8/22 @ 10:0 AM
✅
413kj
92rpm
41%
19mph
Monday 6/27/22 @ 2:9 AM
172kj
76rpm
40%
16mph
Monday 6/13/22 @ 11:15 AM
✅
297kj
88rpm
44%
20mph
Tuesday 3/17/20 @ 4:31 PM
299kj
68rpm
56%
19mph
Sunday 3/15/20 @ 10:30 PM
✅
345kj
89rpm
47%
21mph
Wednesday 2/26/20 @ 12:44 AM
302kj
60rpm
58%
19mph
Thursday 2/27/20 @ 2:7 PM
✅
487kj
84rpm
48%
20mph
Monday 11/25/19 @ 11:24 PM
✅
501kj
55rpm
69%
20mph
Monday 12/2/19 @ 10:59 AM
1kj
93rpm
35%
16mph
Thursday 6/20/19 @ 10:54 PM
300kj
71rpm
54%
19mph
Monday 6/24/19 @ 1:0 PM
✅
347kj
84rpm
49%
21mph
Sunday 4/28/19 @ 6:40 PM
284kj
62rpm
57%
19mph
Sunday 4/28/19 @ 6:37 PM
✅
344kj
82rpm
50%
21mph
Saturday 3/9/19 @ 8:2 PM
337kj
69rpm
49%
17mph
Tuesday 7/3/18 @ 11:49 AM
✅
584kj
85rpm
51%
22mph
Wednesday 3/6/19 @ 4:47 AM
254kj
62rpm
55%
18mph
Friday 3/8/19 @ 6:37 PM
✅
319kj
78rpm
50%
20mph
Sunday 2/17/19 @ 4:16 AM
✅
436kj
55rpm
63%
18mph
Tuesday 9/18/18 @ 9:55 AM
424kj
72rpm
50%
19mph
Workouts
227
kj
Thursday 1/11/24
299
kj
Tuesday 3/17/20
302
kj
Wednesday 2/26/20