Shake and Bake
Workouts
Sunday 1/28/24 @ 5:57 PM
417kj
72rpm
40%
16mph
Saturday 10/16/21 @ 11:24 AM
✅
1082kj
94rpm
49%
23mph
Thursday 11/12/20 @ 3:3 AM
78kj
75rpm
38%
15mph
Thursday 6/18/20 @ 10:53 AM
✅
226kj
82rpm
55%
23mph
Friday 8/21/20 @ 3:22 PM
158kj
69rpm
50%
17mph
Friday 8/21/20 @ 11:24 AM
✅
335kj
78rpm
60%
24mph
Tuesday 3/17/20 @ 4:31 PM
299kj
68rpm
56%
19mph
Friday 4/3/20 @ 10:56 AM
✅
447kj
80rpm
56%
23mph
Sunday 1/19/20 @ 5:59 PM
369kj
68rpm
51%
18mph
Tuesday 1/21/20 @ 11:34 AM
✅
664kj
78rpm
57%
23mph
Saturday 12/21/19 @ 4:40 PM
602kj
49rpm
78%
22mph
Sunday 12/22/19 @ 1:29 PM
✅
658kj
79rpm
56%
23mph
Saturday 6/15/19 @ 7:51 PM
520kj
73rpm
48%
18mph
Saturday 3/30/19 @ 2:49 PM
✅
976kj
88rpm
54%
24mph
Tuesday 4/30/19 @ 12:27 AM
402kj
63rpm
55%
18mph
Tuesday 4/30/19 @ 10:26 AM
✅
669kj
81rpm
56%
23mph
Tuesday 3/12/19 @ 12:13 PM
382kj
66rpm
53%
18mph
Saturday 3/2/19 @ 9:54 PM
✅
774kj
79rpm
61%
24mph
Thursday 3/7/19 @ 12:22 AM
320kj
66rpm
49%
17mph
Thursday 3/7/19 @ 12:23 AM
✅
693kj
81rpm
57%
23mph
Workouts
417
kj
Sunday 1/28/24
602
kj
Saturday 12/21/19
520
kj
Saturday 6/15/19
320
kj
Thursday 3/7/19