Shake and Bake
Workouts
Thursday 11/12/20 @ 3:3 AM
78kj
75rpm
38%
15mph
Friday 6/19/20 @ 3:26 PM
✅
99kj
78rpm
41%
17mph
Sunday 7/4/21 @ 5:17 PM
✅
167kj
68rpm
52%
18mph
Sunday 7/4/21 @ 7:58 PM
156kj
69rpm
48%
18mph
Monday 10/12/20 @ 11:26 PM
✅
686kj
43rpm
91%
23mph
Monday 10/12/20 @ 11:29 PM
431kj
61rpm
56%
19mph
Monday 10/5/20 @ 2:4 AM
✅
120kj
52rpm
73%
21mph
Friday 10/2/20 @ 7:46 PM
78kj
53rpm
57%
17mph
Tuesday 8/27/19 @ 8:24 PM
✅
233kj
50rpm
83%
23mph
Monday 6/15/20 @ 5:23 AM
129kj
66rpm
51%
18mph
Monday 12/16/19 @ 8:56 PM
✅
207kj
54rpm
75%
22mph
Tuesday 5/26/20 @ 8:13 PM
88kj
68rpm
43%
16mph
Wednesday 4/29/20 @ 6:18 PM
✅
37kj
68rpm
48%
17mph
Wednesday 4/29/20 @ 8:31 PM
28kj
83rpm
36%
15mph
Tuesday 3/17/20 @ 4:31 PM
✅
299kj
68rpm
56%
19mph
Tuesday 4/28/20 @ 6:19 PM
206kj
78rpm
41%
17mph
Monday 12/16/19 @ 9:15 PM
✅
207kj
49rpm
78%
22mph
Sunday 12/15/19 @ 3:50 AM
126kj
69rpm
49%
18mph
Sunday 2/24/19 @ 3:52 PM
✅
62kj
76rpm
40%
16mph
Friday 2/22/19 @ 4:28 PM
27kj
69rpm
30%
11mph
Workouts
88
kj
Tuesday 5/26/20
206
kj
Tuesday 4/28/20
126
kj
Sunday 12/15/19