Shake and Bake
Workouts
Sunday 7/4/21 @ 5:17 PM
✅
167kj
68rpm
52%
18mph
Tuesday 2/8/22 @ 11:20 AM
118kj
78rpm
39%
16mph
Thursday 11/12/20 @ 3:3 AM
78kj
75rpm
38%
15mph
Thursday 6/18/20 @ 10:12 PM
✅
102kj
86rpm
39%
17mph
Sunday 6/14/20 @ 11:56 PM
✅
213kj
58rpm
63%
20mph
Monday 7/27/20 @ 10:12 PM
171kj
74rpm
48%
19mph
Tuesday 3/17/20 @ 4:31 PM
✅
299kj
68rpm
56%
19mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
Monday 12/16/19 @ 9:15 PM
✅
207kj
49rpm
78%
22mph
Thursday 12/12/19 @ 7:38 PM
116kj
72rpm
46%
18mph
Tuesday 10/1/19 @ 2:53 AM
✅
463kj
66rpm
58%
19mph
Tuesday 10/1/19 @ 3:0 PM
370kj
80rpm
44%
18mph
Tuesday 3/5/19 @ 5:30 AM
61kj
76rpm
40%
16mph
Monday 8/19/19 @ 3:52 PM
✅
68kj
89rpm
37%
17mph
Thursday 7/25/19 @ 7:37 PM
✅
282kj
59rpm
71%
22mph
Friday 8/16/19 @ 10:0 AM
150kj
83rpm
42%
18mph
Thursday 7/18/19 @ 1:34 PM
✅
358kj
76rpm
44%
17mph
Sunday 7/21/19 @ 5:48 PM
313kj
91rpm
37%
17mph
Saturday 6/15/19 @ 7:51 PM
✅
520kj
73rpm
48%
18mph
Thursday 6/13/19 @ 10:19 PM
413kj
87rpm
39%
17mph
Workouts
175
kj
Wednesday 3/18/20
116
kj
Thursday 12/12/19
150
kj
Friday 8/16/19
413
kj
Thursday 6/13/19