Shake and Bake
Workouts
Sunday 1/28/24 @ 7:39 PM
✅
245kj
70rpm
41%
16mph
Monday 5/25/20 @ 7:41 PM
184kj
81rpm
33%
14mph
Thursday 12/19/19 @ 11:59 AM
✅
243kj
47rpm
89%
23mph
Wednesday 2/26/20 @ 8:25 PM
66kj
72rpm
37%
14mph
Tuesday 7/19/22 @ 1:6 AM
✅
261kj
80rpm
37%
16mph
Friday 12/4/20 @ 2:47 PM
183kj
72rpm
34%
13mph
Thursday 7/7/22 @ 4:21 PM
✅
185kj
69rpm
43%
16mph
Sunday 8/16/20 @ 10:52 PM
144kj
79rpm
35%
14mph
Sunday 6/30/19 @ 7:34 PM
✅
467kj
76rpm
45%
18mph
Tuesday 10/13/20 @ 9:47 PM
251kj
78rpm
34%
14mph
Saturday 7/13/19 @ 7:41 PM
✅
544kj
72rpm
49%
19mph
Sunday 10/11/20 @ 7:16 PM
280kj
81rpm
34%
14mph
Thursday 7/25/19 @ 7:37 PM
✅
282kj
59rpm
71%
22mph
Thursday 8/22/19 @ 4:52 PM
106kj
77rpm
37%
15mph
Tuesday 3/12/19 @ 12:13 PM
✅
382kj
66rpm
53%
18mph
Saturday 3/2/19 @ 9:57 PM
372kj
80rpm
44%
18mph
Saturday 3/9/19 @ 8:2 PM
✅
337kj
69rpm
49%
17mph
Monday 7/2/18 @ 11:16 PM
249kj
72rpm
41%
15mph
Tuesday 3/5/19 @ 5:30 AM
61kj
76rpm
40%
16mph
Thursday 2/28/19 @ 10:3 PM
✅
71kj
82rpm
40%
17mph
Workouts
184
kj
Monday 5/25/20
66
kj
Wednesday 2/26/20
251
kj
Tuesday 10/13/20
106
kj
Thursday 8/22/19
372
kj
Saturday 3/2/19