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Shake and Bake
asiasmom
Michigan
46 π₯
Beat ambersmydog
VS
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat asiasmom
Workouts
Next Workouts
Saturday 8/31/19 @ 1:55 PM
β
779
kj
51
rpm
76
%
22
mph
60 min Club Bangers Ride
Alex Toussaint
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Wednesday 9/1/21 @ 10:0 PM
189
kj
62
rpm
35
%
11
mph
Monday 10/12/20 @ 11:26 PM
β
686
kj
43
rpm
91
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
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Friday 7/30/21 @ 10:17 PM
93
kj
52
rpm
31
%
9
mph
Thursday 4/23/20 @ 5:58 PM
β
606
kj
41
rpm
88
%
21
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 3/13/20 @ 11:35 PM
115
kj
44
rpm
39
%
9
mph
Tuesday 3/17/20 @ 4:31 PM
β
299
kj
68
rpm
56
%
19
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 5:42 PM
116
kj
68
rpm
36
%
13
mph
Sunday 6/30/19 @ 7:34 PM
β
467
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/6/19 @ 7:35 PM
257
kj
60
rpm
42
%
14
mph
Saturday 7/13/19 @ 7:41 PM
β
544
kj
72
rpm
49
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 9/7/19 @ 10:27 PM
265
kj
67
rpm
38
%
14
mph
Monday 7/22/19 @ 11:21 PM
β
155
kj
76
rpm
45
%
18
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 8/18/19 @ 12:17 AM
88
kj
69
rpm
38
%
14
mph
Thursday 7/25/19 @ 7:37 PM
β
282
kj
59
rpm
71
%
22
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Saturday 8/17/19 @ 1:45 AM
95
kj
68
rpm
40
%
14
mph
Monday 5/13/19 @ 2:15 AM
β
249
kj
71
rpm
49
%
18
mph
30 min Get Lifted Ride
Ally Love
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Share
Sunday 5/12/19 @ 6:44 PM
104
kj
61
rpm
37
%
12
mph
Saturday 5/11/19 @ 3:58 PM
β
157
kj
73
rpm
47
%
18
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Sunday 5/12/19 @ 12:8 AM
74
kj
67
rpm
36
%
13
mph
Next Workouts
asiasmom
Michigan
46 π₯
Beat ambersmydog
VS
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat asiasmom
Workouts
Next Workouts
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
779
kj
Saturday 8/31/19
189
kj
Wednesday 9/1/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
686
kj
Monday 10/12/20
93
kj
Friday 7/30/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
606
kj
Thursday 4/23/20
115
kj
Friday 3/13/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
299
kj
Tuesday 3/17/20
116
kj
Thursday 3/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
467
kj
Sunday 6/30/19
257
kj
Friday 12/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
544
kj
Saturday 7/13/19
265
kj
Saturday 9/7/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
155
kj
Monday 7/22/19
88
kj
Sunday 8/18/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
282
kj
Thursday 7/25/19
95
kj
Saturday 8/17/19
30 min Get Lifted Ride
Ally Love
View Class
Share
β
249
kj
Monday 5/13/19
104
kj
Sunday 5/12/19
20 min Hip Hop Ride
Ally Love
View Class
Share
β
157
kj
Saturday 5/11/19
74
kj
Sunday 5/12/19
Next Workouts